How to Increase SHBG Levels in Males With Ayurveda?
SHBG stands for sex hormone-binding globulin which is a protein mainly produced in the liver. This protein binds certain hormones like testosterone, dihydrotestosterone (DHT) and estradiol (Estrogen). After binding SHBG carries these hormones in the bloodstream. This is the body’s way to control the levels of the hormone as they are

The normal level of SHBG varies according to the age and gender of the person. For males, the normal level is 10-57nmol/L and for females 18-144 nmol/L. As the values denote that men have a low level of SHBG than females. But this SHBG level increases with age in men and the testosterone level decreases. Testosterone is the main male sex hormone which regulates fertility, fat distribution, muscle mass, and red blood cells production. Inadequate level of testosterone results in infertility.
What is the Function of Testosterone in Males?
- Libido
- Bone mass
- Fat distribution
- Muscle strength and size
- Red blood cell production
What Signs and Symptoms Will Appear if SHBG Level is Low?
Low level of SHBG results in the high amount of free testosterone hormone which again in itself is a medical condition causing various health ailments in men like low sperm count, acne, fluid retention, increased muscle mass, increased appetite, weight gain, and mood swings.
What are the Causes of Low SHBG?
- Obesity
- Type 2 diabetes or insulin resistance in diabetes
- Cushing syndrome
- Non-alcoholic fatty liver disease
- Androgen steroid use
- Acromegaly
How to Increase SHBG Levels ?
There is no specific treatment in conventional medicine for SHBG. It usually involves certain oral contraceptives and some exercises.
Herbal Remedies by Planet Ayurveda for SHBG
Planet Ayurveda comes up with the Tribulus Power Pack for maintaining the normal level of the SHBG. This pack consists of herbal remedies which have a specific effect on the testosterone and Sex hormone binding globulin. All the remedies are completely Ayurvedic and purely vegetarian prepared by herbs of the best quality under the strict principles of Ayurveda. No remedy from them is tested on animals and they also do not contain any chemical, preservatives, additives, dye, binders, and fillers.
Tribulus Power Pack

1. Shilajit Capsules
These capsules are made from the standardized extract of Asphaltum (Shilajit). Shilajit capsules help in treating almost all the complaints related to male sexual health. It treats low libido, erectile dysfunctioning, premature ejaculation, and sexual insufficiency. Self-confidence and esteem are also boosted by regular consumption of these capsules. Overall sexual performance is improved by Shilajit capsules. Stress, depression, and anxiety are relieved by it.
Dosage- Take 1 capsule two times a day with plain water after 30 mins of the meals.
2. Chanderprabha Vati
These herbal tablets have a calming effect on the overall body. Chanderprabha Vati is most effective stress relieving remedy which also treats weakness, anemia, and vertigo. It also helps to lose unwanted weight which is one of the reasons for low SHBG. As its name implies these tablets help to restore youth and fight the aging factors. An enlarged prostate is also treated by these amazing herbal tablets.
Dosage- Take 2 tablets two times a day with plain water after 30 mins of the meals.
3. Tribulus Power
It is made from the standardized extract of Tribulus
Dosage- Take 2 capsules two times a day with plain water after 30 mins of the meals.
4. Atirasadi Churna
This herbal Churna or powder is made from combination of various wonderful herbs like Safed
Dosage- Take 1 tablespoon of C
5. Tribull Oil
This herbal oil contains extract of various amazing herbs like Shatavari (Asparagus
Direction to use- Take 1 to 2 ml of oil and massage it on the organ for 2-3 minutes. Do not rub the oil on the glans penis.
6. Amogh Passion Oil
This is also an herbal oil that helps to support the health of the male genitalia. Amogh passion oil if applied regularly and helps to resolve various genital problems in men. It is free from side effects.
Direction to use- Massage the male genitalia with this oil once a day according to the physician’s direction.
Diet & Home Remedies
- Take plenty of green vegetables and fruits
- Take lentils, beans, and squash
- Avoid very salty, sour and spicy food
- Increase protein in your diet by taking lentils, beans, seeds, chia, and nuts
- Drink a good amount of water as it helps to hydrate the body and clear the toxins from the body which improves the overall functioning of the body.
- Take Triphala powder with a half teaspoon of honey and a half teaspoon of ghee.
- Lunch should be heavier and dinner lighter as the digestive fire of the body sets with the sun. So, avoid eating heavier dinner.
- Do not take small frequent meals as it can result in improper digestion.
- Avoid mixing of fried food and cheese with meat and dairy products.
- Take ginger in small quantity before meals as it improves digestion.