nutritionfit
@nutritionfit
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Registered: 2 years, 11 months ago
what muscles do push ups work? Push-ups are a versatile exercise that engages multiple muscles in the upper body. Discover the primary muscles targeted during push-ups, including the chest muscles (pectoralis major and minor), shoulder muscles (deltoids), triceps, and core muscles. Explore the benefits of incorporating push-ups into your fitness routine for building strength, toning muscles, and improving overall upper body stability and endurance.
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