{"id":87281,"date":"2019-07-09T16:10:27","date_gmt":"2019-07-09T10:40:27","guid":{"rendered":"https:\/\/ayucliniko.com\/articles\/?p=87281"},"modified":"2019-07-10T11:27:31","modified_gmt":"2019-07-10T05:57:31","slug":"ayurvedic-herb-shatavari-for-low-ovarian-reserve","status":"publish","type":"post","link":"https:\/\/ayucliniko.com\/articles\/ayurvedic-herb-shatavari-for-low-ovarian-reserve\/","title":{"rendered":"Ayurvedic Herb Shatavari for Low Ovarian Reserve"},"content":{"rendered":"\n<h3 class=\"wp-block-heading\"><strong>Introduction <\/strong><\/h3>\n\n\n\n<p><strong><a href=\"https:\/\/www.planetayurveda.com\/library\/shatavari-asparagus-racemosus\/\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\"Shatavari (Asparagus racemosus) (opens in a new tab)\">Shatavari (<\/a><em><a href=\"https:\/\/www.planetayurveda.com\/library\/shatavari-asparagus-racemosus\/\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\"Shatavari (Asparagus racemosus) (opens in a new tab)\">Asparagus racemosus<\/a><\/em><a href=\"https:\/\/www.planetayurveda.com\/library\/shatavari-asparagus-racemosus\/\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\"Shatavari (Asparagus racemosus) (opens in a new tab)\">)<\/a><\/strong> is an indigenous medicinal plant. It is a species of <em>Asparagus<\/em> genus. This herb has been used for thousands of years to support reproductive functions and to balance hormone levels. It improves women&#8217;s fertility and sexual potency in men.<\/p>\n\n\n\n<div align=\"center\"><iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/wEOKPW8XszU\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen=\"\"><\/iframe><\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Scientific Classification<\/strong><\/h3>\n\n\n\n<ul><li>Kingdom:&nbsp;&nbsp;&nbsp; Plantae<\/li><li>Clade:&nbsp;&nbsp;&nbsp; Angiosperms<\/li><li>Clade:&nbsp;&nbsp;&nbsp; Monocots<\/li><li>Order:&nbsp;&nbsp;&nbsp; Asparagales<\/li><li>Family:&nbsp;&nbsp;&nbsp; Asparagaceae<\/li><li>Subfamily:&nbsp;&nbsp;&nbsp; Asparagoideae<\/li><li>Genus:&nbsp;&nbsp;&nbsp; Asparagus<\/li><li>Species:&nbsp;&nbsp;&nbsp; <em>A. racemosus<\/em><\/li><li>Binomial name-<em>Asparagus\nracemosus<\/em><\/li><\/ul>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"130\" src=\"https:\/\/ayucliniko.com\/articles\/wp-content\/uploads\/2019\/07\/jh.png\" alt=\"Ancient Reference\" class=\"wp-image-87285\" srcset=\"https:\/\/ayucliniko.com\/articles\/wp-content\/uploads\/2019\/07\/jh.png 600w, https:\/\/ayucliniko.com\/articles\/wp-content\/uploads\/2019\/07\/jh-300x65.png 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><figcaption>Ancient Reference<\/figcaption><\/figure>\n\n\n\n<p style=\"text-align:center\"><strong>(Reference: Sushruta Samhita, Shloka No. 301-302)<\/strong><\/p>\n\n\n\n<p>This herb helps in <a href=\"https:\/\/ayucliniko.com\/articles\/role-of-tridoshas-and-prakriti\/\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\"pacifying Vata and Pitta Doshas (opens in a new tab)\">pacifying Vata and Pitta Doshas<\/a>.<\/p>\n\n\n\n<p>Shatavari is sweet and bitter in taste, has cold potency, aphrodisiac in nature, acts as a cardiac tonic, improves brain activity, improves digestive fire, increases strength &amp; stamina, treats diseases related to colon and help in hemorrhoids and acts as Rasayana (rejuvenative).<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Description<\/strong><\/h3>\n\n\n\n<p>Shatavari has small, smooth and shiny green photosynthetic branches (pine-needle-like phylloclades). <\/p>\n\n\n\n<ul><li><strong>Flowers<\/strong><\/li><\/ul>\n\n\n\n<p>It produces\nminute, white flowers in the month of July and has spiny stems.<\/p>\n\n\n\n<ul><li><strong>Fruits<\/strong><\/li><\/ul>\n\n\n\n<p>It produces\nblackish-purple fruits in the month of September. <\/p>\n\n\n\n<ul><li><strong>Roots<\/strong><\/li><\/ul>\n\n\n\n<p> It has an adventitious root system with tuber roots. In this system, root arises from another organ except for root. The length of the root is about one meter. <\/p>\n\n\n\n<p>This herb prefers lateritic, red loamy soils, with sufficient drainage. <\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Constituents of Shatavari (<em>Asparagus racemosus<\/em>)<\/strong><\/h3>\n\n\n\n<p>It contains Asparagamine A (a polycyclic alkaloid), Steroidal saponins, shatavaroside A, shatavaroside B, shatavarins, immunoside, filiasparoside C and schidigerasaponin D5. It also contains isoflavone 8-methoxy-5,6,4&#8242;-trihydroxyisoflavone 7-O-\u03b2-D-glucopyranoside.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Uses of&nbsp; Shatavari (<em>Asparagus racemosus<\/em>)<\/strong><\/h3>\n\n\n\n<ul><li><strong>Reduces Fever<\/strong><\/li><\/ul>\n\n\n\n<p>Shatavari is a powerful herb that <a href=\"https:\/\/www.planetayurveda.com\/shatavari-capsules\/\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\"reduces fever (opens in a new tab)\">reduces fever<\/a> and inflammation of the body.<\/p>\n\n\n\n<ul><li><strong>Diabetes<\/strong><\/li><\/ul>\n\n\n\n<p>Shatavari root can\nbe used to treat diabetes. Shatavari improves the activity of the glucose\ntransporters and controls high blood glucose levels.<\/p>\n\n\n\n<ul><li><strong>Relieves Pain<\/strong><\/li><\/ul>\n\n\n\n<p>Shatavari has\nanalgesic properties due to the presence of saponin, triterpene, and alkaloid\ncontents in it. So, Shatavari helps to relieve pain.<\/p>\n\n\n\n<ul><li><strong>Improves Digestion<\/strong><\/li><\/ul>\n\n\n\n<p>&nbsp;Shatavari contains phytochemicals such as\nmucilage, isoflavones, and alkaloids which improve digestion.&nbsp; <\/p>\n\n\n\n<ul><li><strong>Soothing Effect<\/strong><\/li><\/ul>\n\n\n\n<p>Shatavari shows\nsoothing effects on the body and helps to reduce the symptoms of colitis.<\/p>\n\n\n\n<ul><li><strong>Antibiotic Properties<\/strong><\/li><\/ul>\n\n\n\n<p>Shatavari also has\nantibiotic properties which help to fight against some diseases like cholera,\ndiarrhea and dysentery, bacteria\nsuch as <em>E. coli<\/em> and <em>Staphylococcus<\/em>.\nShatavari helps boost the immune system and kills bacteria.<\/p>\n\n\n\n<ul><li><strong>Antioxidant Properties<\/strong><\/li><\/ul>\n\n\n\n<p>Due to the\npresence of bioflavonoids in Shatavari, it consists of antioxidant properties\nwhich protect the harmful effects of free radicals on the body. <\/p>\n\n\n\n<ul><li><strong>Breast Enlargement <\/strong><\/li><\/ul>\n\n\n\n<p>Shatavari is a\nwonder herb that improves the development of breast in women. <\/p>\n\n\n\n<ul><li><strong>Improves lactation <\/strong><\/li><\/ul>\n\n\n\n<p>Shatavari naturally <a href=\"https:\/\/ayucliniko.com\/articles\/can-shatavari-improve-milk-production-and-lactation\/\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\"improves lactation (opens in a new tab)\">improves lactation<\/a> without causing any side effects on the mother and baby. <\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"360\" src=\"https:\/\/ayucliniko.com\/articles\/wp-content\/uploads\/2019\/07\/sh.png\" alt=\"Ayurvedic Herb Shatavari for Low Ovarian Reserve\" class=\"wp-image-87316\" srcset=\"https:\/\/ayucliniko.com\/articles\/wp-content\/uploads\/2019\/07\/sh.png 600w, https:\/\/ayucliniko.com\/articles\/wp-content\/uploads\/2019\/07\/sh-300x180.png 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><figcaption>Ayurvedic Herb Shatavari for Low Ovarian Reserve<\/figcaption><\/figure><\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Introduction To Ovarian Reserve and Poor Ovarian Reserve<\/strong><\/h3>\n\n\n\n<ul><li><strong>Ovarian Reserve<\/strong><strong><\/strong><\/li><\/ul>\n\n\n\n<p>Ovarian reserve is\na term that refers to the amount and nature of oocytes (eggs). <\/p>\n\n\n\n<ul><li><strong>Poor Ovarian Reserve<\/strong><\/li><\/ul>\n\n\n\n<p>Poor ovarian reserve or Diminished ovarian reserve is a condition in which ovary loses its normal capacity to produce adequate egg cells (oocytes) which leads to low fertility.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Symptoms of Poor Ovarian Reserve<\/strong><\/h3>\n\n\n\n<ol><li>Difficulty\nin conceiving<\/li><li>Abnormal\nmenstrual periods<\/li><li>The decrease in menstrual flow<\/li><li>Miscarriage <\/li><\/ol>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Causes of&nbsp; Poor Ovarian Reserve<\/strong><\/h3>\n\n\n\n<p>The natural cause\nof a reduction in ovarian reserve is age. There are various factors which cause\nlow ovarian reserve.<\/p>\n\n\n\n<p><strong>It includes <\/strong><\/p>\n\n\n\n<ol><li>Autoimmune\ndisorders<\/li><li>Blockage\nor damage of fallopian tubes (tubal disease)<\/li><li>Chemotherapy<\/li><li>Radiotherapy\n<\/li><li>Endometriosis<\/li><li>Pelvic\ninflammatory disease<\/li><li>Genetic\nconditions like fragile X syndrome<\/li><li>Smoking<\/li><\/ol>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Diagnosis of Poor Ovarian Reserve<\/strong><\/h3>\n\n\n\n<p>If you are trying\nto get pregnant, your doctor may ask about your age and previous medical\nconditions like painful menstruation, pelvic infection, repeated miscarriages,\nprevious chemotherapy or ovarian surgery because these conditions are the reasons for low ovarian reserve. <\/p>\n\n\n\n<p>There are also\nsome blood tests which are helpful in the diagnosis of Poor ovarian reserve.\nThis blood test measures the level of hormones which directly affect the\novarian reserve.<\/p>\n\n\n\n<p><strong>It includes:<\/strong><\/p>\n\n\n\n<ol><li>Follicle\nstimulating hormone level<\/li><li>Estrogen\nlevel<\/li><li>Anti-Mullerian\nhormone (AMH) level<\/li><li>Antral\nfollicle count<\/li><\/ol>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Benefits of Shatavari for low Ovarian Reserve<\/strong><\/h3>\n\n\n\n<ul><li><strong>It Helps to Balance Hormones Level<\/strong><\/li><\/ul>\n\n\n\n<p>Shatavari is a\npowerful herb which helps to balance the level of the hormones in the body. The\nimbalance in the level of some hormones like follicle stimulating hormone,\nestradiol level, anti-Mullerian hormone (AMH) leads to the low ovarian reserve and this further\nleads to low fertility.<\/p>\n\n\n\n<ul><li><strong>Follicle Stimulating Hormone<\/strong><\/li><\/ul>\n\n\n\n<p>An elevated level\nof follicle stimulating hormone (FSH) lowers the ovarian reserve activity.\nShatavari balances the level of FSH and stimulates the capacity of the ovary to\nproduce an adequate number of oocytes.<\/p>\n\n\n\n<ul><li><strong>Estrogen level<\/strong><\/li><\/ul>\n\n\n\n<p>Shatavari contains\na phytochemical name as steroidal saponins which improve the production of\nestrogen and stimulate ovulation.<\/p>\n\n\n\n<ul><li><strong>Anti-Mullerian Hormone (AMH) Level<\/strong><\/li><\/ul>\n\n\n\n<p>Low level of\nanti-Mullerian hormone (AMH) means a low ovarian reserve. So, Shatavari\nimproves the level of AMH and improves fertility by stimulating the reproductive potential of the\novary.<\/p>\n\n\n\n<ul><li><strong>In Tubal Disease<\/strong><\/li><\/ul>\n\n\n\n<p>The tubal disease\nis a condition in which fallopian tubes get blocked or damaged which leads to\nthe less production of egg cells from ovary. Excessive stress sometimes leads\nto the blocking of the fallopian tubes. Shatavari helps to promote the\nfunctions of the nervous system and prevents the negative effects of stress. <\/p>\n\n\n\n<ul><li><strong>Endometriosis<\/strong><\/li><\/ul>\n\n\n\n<p>Endometriosis results in poor ovarian response. Excessive stress and depression also cause endometriosis. Shatavari improves brain function and helps to relieve stress.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Shatavari Capsules by &#8220;Planet Ayurveda&#8221;<\/strong><\/h3>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter\"><a href=\"https:\/\/store.planetayurveda.com\/products\/shatavari-capsules\" target=\"_blank\" rel=\"noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"400\" src=\"https:\/\/ayucliniko.com\/articles\/wp-content\/uploads\/2019\/07\/buy.png\" alt=\"\" class=\"wp-image-63111\" srcset=\"https:\/\/ayucliniko.com\/articles\/wp-content\/uploads\/2019\/07\/buy.png 600w, https:\/\/ayucliniko.com\/articles\/wp-content\/uploads\/2019\/07\/buy-300x200.png 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/a><\/figure><\/div>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter\"><a href=\"https:\/\/store.planetayurveda.com\/products\/shatavari-capsules\" target=\"_blank\" rel=\"noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"188\" height=\"60\" src=\"https:\/\/ayucliniko.com\/articles\/wp-content\/uploads\/2019\/03\/buy-now-button.png\" alt=\"\" class=\"wp-image-2098\"\/><\/a><\/figure><\/div>\n\n\n\n<ul><li>Shatavari capsules made up of pure extract of Shatavari (<em>Asparagus racemosus<\/em>) herb. This herbal product increases the chances of fertility and also supports the female reproductive system. <\/li><li>These capsules can be used by males or females, children or elders. Shatavari is known as a Universal Rasayana and it acts as a female tonic. <\/li><li>It is pure formulation free from any artificial colors, chemicals, and preservatives.<\/li><li>This formulation is 100 percent safe without any side effects.<\/li><\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Nutritional Value of Shatavari<\/strong><\/h3>\n\n\n\n<p>&nbsp;It has low calories, contains no cholesterol\nor fat, and has\nvery low sodium content. It is a good source of potassium, folic acid, dietary\nfiber, and rutin.<\/p>\n\n\n\n<p><strong>Dosage&nbsp;&#8211;<\/strong>1-2 Capsules two times daily, with water, after 30 mins of meals. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Introduction Shatavari (Asparagus racemosus) is an indigenous medicinal plant. It is a species of Asparagus genus. This herb has been<\/p>\n","protected":false},"author":1,"featured_media":87335,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[1],"tags":[68690,66129,68692,66132,66128,68688,68718,66133,66137],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Ayurvedic Herb Shatavari for Low Ovarian Reserve<\/title>\n<meta name=\"description\" content=\"This herb has been used for thousands of years to support reproductive functions and to balance hormone levels.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link 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