{"id":2793,"date":"2019-04-20T17:48:17","date_gmt":"2019-04-20T12:18:17","guid":{"rendered":"https:\/\/ayucliniko.com\/articles\/?p=2793"},"modified":"2019-04-22T13:58:46","modified_gmt":"2019-04-22T08:28:46","slug":"amazing-health-benefits-of-brahmi-chyawanprash","status":"publish","type":"post","link":"https:\/\/ayucliniko.com\/articles\/amazing-health-benefits-of-brahmi-chyawanprash\/","title":{"rendered":"Amazing Health Benefits of Brahmi Chyawanprash"},"content":{"rendered":"\n<h3 class=\"wp-block-heading\">Introduction<\/h3>\n\n\n\n<p><strong>Chyawanprash<\/strong> is one of  the greatest herbal tonics and is a traditional immune booster recipe&nbsp; which has a long history of ethnic&nbsp; origin. There are stories about the origin of  this recipe including its nomenclature. Historically, Chyawanprash was used for  the first time by Maharishi Chyawan for rejuvenation purpose.&nbsp; Hence, the name Chyawanprash.<\/p>\n\n\n\n<p>Currently, <strong>Chyawanprash<\/strong> has acquired a large accepted user base in India and around the world. Now,  Chyawanprash has become an important dietary supplement and Ayurveda recommends  it to all as revitalizing the body has become a very important step towards a  healthy life in daily&#8217;s hectic lifestyle.<\/p>\n\n\n\n<div align=\"center\"><iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/eDcH6NLs1a4\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen=\"\"><\/iframe><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">According to  CharakSamhita<\/h2>\n\n\n\n<ul><li>Chyawanprash is the foremost of all the Rasayanas. It is useful  for general well being, vitality and helps in delaying the ageing process.<\/li><li> It  was being used long before the clinical importance of vitamins, minerals and  antioxidants was known.<\/li><li>Chyawanprash is known  as Rasayana (rejuvenative), Jeevaneeya (which improves life qualities), Balya  (improves strength), Medhya (improves intelligence),<\/li><\/ul>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"530\" height=\"344\" src=\"https:\/\/ayucliniko.com\/articles\/wp-content\/uploads\/2019\/04\/health-benefits-of-Planet-Ayurvedas-Brahmi-Chyawanprash.jpg\" alt=\"health benefits of Planet Ayurveda's Brahmi Chyawanprash\" class=\"wp-image-2797\" srcset=\"https:\/\/ayucliniko.com\/articles\/wp-content\/uploads\/2019\/04\/health-benefits-of-Planet-Ayurvedas-Brahmi-Chyawanprash.jpg 530w, https:\/\/ayucliniko.com\/articles\/wp-content\/uploads\/2019\/04\/health-benefits-of-Planet-Ayurvedas-Brahmi-Chyawanprash-300x195.jpg 300w\" sizes=\"(max-width: 530px) 100vw, 530px\" \/><\/figure><\/div>\n\n\n\n<p>Planet Ayurveda&#8217;s  <strong>Brahmi Chyawanprash<\/strong> is immuno-modulator, rejuvenator and adaptogenic. All the  herbs used in Brahmi Chyawanprash have specific qualities and benefits. When  these herbs are mixed together, then the qualities work collectively. In  addition to the <a href=\"https:\/\/www.planetayurveda.com\/bchawyanprash.htm\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>health benefits of Chyawanprash<\/strong><\/a>, Planet Ayurveda&#8217;s Brahmi  Chyawanprash has benefits of Brahmi herb too.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">The main ingredients of  Brahmi Chyawanprash are Amla and Brahmi.<\/h3>\n\n\n\n<h3 class=\"wp-block-heading\"> 1.Amla (<em>Emblicaofficinalis<\/em>):<\/h3>\n\n\n\n<p>This  little fruit is stuffed with innumerable health benefits and it balances all  the three doshas.<\/p>\n\n\n\n<ul><li>Due to its sour taste, it balances Vata  dosha, due to its sweet and cold potency, it balances Pitta dosha and balances  Kapha dosha due to its astringent and dry properties. <\/li><\/ul>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/ayucliniko.com\/articles\/wp-content\/uploads\/2019\/04\/shalok1.png\" alt=\"health benefits of Brahmi Chyawanprash\" class=\"wp-image-2794\" width=\"460\" height=\"111\"\/><\/figure><\/div>\n\n\n\n<p><strong>Meaning<\/strong>:  In CharakSamhita, Sutrasthanam, it is described that among all the anti-ageing  herbs, amla is the best.<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/ayucliniko.com\/articles\/wp-content\/uploads\/2019\/04\/shalok2.png\" alt=\"benefits of Brahmi Chyawanprash\" class=\"wp-image-2795\" width=\"449\" height=\"84\"\/><\/figure><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">(Reference:  SushrutSamhita\/Sutrasthan\/Shlok No. 46)<\/h3>\n\n\n\n<p><strong>Meaning:<\/strong> In this shloka, the qualities and health benefits of amla are described.  According to this shloka, amla has sour, sweet, bitter, astringent and pungent  tastes. It is good for eyes, improves eye vision, balances all the three  doshas- Vata, Pitta and Kapha.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">2.Brahmi (<em>Bacopamonnieri<\/em>):<\/h3>\n\n\n\n<ul><li>Brahmi herb is known to promote intelligence naturally. It is more commonly  known to improve intelligence but it is also an excellent anti-ageing herb.<\/li><li>It is useful in double vision due to  nerve weakness, dizziness, depression, sleep disturbances, insomnia etc. <\/li><li>It protects nerves, heart and blood  vessels.<\/li><\/ul>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/ayucliniko.com\/articles\/wp-content\/uploads\/2019\/04\/shalok3.png\" alt=\"\" class=\"wp-image-2796\" width=\"591\" height=\"115\"\/><\/figure><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">(Reference:  DhanwantriNighantu)<\/h3>\n\n\n\n<p><strong>Meaning:<\/strong>  In this shloka, qualities and benefits of Brahmi are described. According to  this shloka, brahmi has bitter taste, useful in swelling, anaemia, fever,  increases digestive fire, useful in skin diseases, cures itching sensation,  useful in spleen disorders and provides strength in Vata disorders.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Other  herbs used in the preparation of Brahmi Chyawanprash are:<\/h4>\n\n\n\n<table class=\"wp-block-table\"><tbody><tr><td><br>\n      <strong>Sr. No.<\/strong><\/td><td><strong>Herb Used<\/strong><\/td><td><strong>Botanical Name<\/strong><\/td><\/tr><tr><td>1.<\/td><td>Brahmi<\/td><td><em>Bacopamonnieri<\/em><\/td><\/tr><tr><td>2.<\/td><td>Dashmoola<\/td><td>Roots    of 10 herbs<\/td><\/tr><tr><td>3.<\/td><td>Bala<\/td><td><em>Sidacordifolia<\/em><\/td><\/tr><tr><td>4.<\/td><td>Ashwagandha<\/td><td><em>Withania    somnifera<\/em><\/td><\/tr><tr><td>5.<\/td><td>Bhumiamla<\/td><td><em>Phyllanthusniruri<\/em><\/td><\/tr><tr><td>6.<\/td><td>Shatavari<\/td><td><em>Asparagus    racemosus<\/em><\/td><\/tr><tr><td>7.<\/td><td>Nagarmotha<\/td><td><em>Cyperusscariosus<\/em><\/td><\/tr><tr><td>8. <\/td><td>Jivanti<\/td><td><em>Leptadeniareticulata<\/em><\/td><\/tr><tr><td>9.<\/td><td>Punarnava<\/td><td><em>Boerhaviadiffusa<\/em><\/td><\/tr><tr><td>10.<\/td><td>Jeerak<\/td><td><em>Cuminumcyminum<\/em><\/td><\/tr><tr><td>11.<\/td><td>Rishbak<\/td><td><em>Malaxismuscifera<\/em><\/td><\/tr><tr><td>12.<\/td><td>Vasaka<\/td><td><em>Justiciaadhatoda<\/em><\/td><\/tr><tr><td>13.<\/td><td>Vidarikand<\/td><td><em>Puerariatuberosa<\/em><\/td><\/tr><tr><td>14.<\/td><td>Fresh    Green Amla<\/td><td><em>Phyllanthusemblica<\/em><\/td><\/tr><tr><td>15.<\/td><td>Chandan<\/td><td><em>Santalum album<\/em><\/td><\/tr><tr><td>16.<\/td><td>ChottiElaichi<\/td><td><em>Elettariacardamomum<\/em><\/td><\/tr><tr><td>17.<\/td><td>Agar<\/td><\/tr><tr><td>18.<\/td><td>Karchur<\/td><td><em>Curcuma    zedoaria<\/em><\/td><\/tr><tr><td>19.<\/td><td>Ghrit<\/td><\/tr><tr><td>20.<\/td><td>RajatBhasam<\/td><\/tr><tr><td>21.<\/td><td>Akarkara<\/td><td><em>Anacyclus    pyrethrum<\/em><\/td><\/tr><tr><td>22.<\/td><td>Pipali<\/td><td><em>Piper longum<\/em><\/td><\/tr><tr><td>23.<\/td><td>Nagkesar<\/td><td><em>Mesuaferrea<\/em><\/td><\/tr><tr><td>24.<\/td><td>Dalchini<\/td><td><em>Cinnamomumverum<\/em><\/td><\/tr><tr><td>25.<\/td><td>Tejpatta<\/td><td><em>Cinnamomumtamala<\/em><\/td><\/tr><tr><td>26.<\/td><td>Lawang<\/td><td><em>Syzigiumaromaticum<\/em><\/td><\/tr><tr><td>27.<\/td><td>Kesar<\/td><td><em>Crocus sativus<\/em><\/td><\/tr><tr><td>28.<\/td><td>Sharkara<\/td><td><em>Saccharumofficinarum<\/em><\/td><\/tr><\/tbody><\/table>\n\n\n\n<p><strong>Dose<\/strong>:  1-2 teaspoons once or twice a day with warm milk. Intake of Chyawanprash in the  morning time is more beneficial.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">What  are the health benefits of Planet Ayurveda&#8217;s Brahmi Chyawanprash?<\/h2>\n\n\n\n<ul><li>Brahmichyawanprash strengthens the  immune system and protects the body from cold, cough, flu and maintains the  balance in the moisture in the lungs and keeps the passages of respiratory  tract clear. Due to the presence of flavonoids in Chyawanprash, it prevents the  over-stimulation of the immune system and thereby prevents unwanted immune  responses as well. <\/li><li>&nbsp;It also helps in the efficient functioning of  respiratory, circulatory and nervous system.<\/li><li>Brahmi Chyawanprash detoxifies the body  by purifying the liver and blood without over-straining and burdening the urinary system. <\/li><li>It acts as anti-ageing tonic and  prevents the formation of wrinkles, promotes longevity and healthy hair.<\/li><li>It also acts as tonic for heart as it  lowers the level of bad cholesterol and also normalizes blood pressure. Due to  the presence of saponins in chyawanprash, they block the absorption of  cholesterol in the body. <\/li><li>As it is a rich source of Vitamin C and  phytonutrients, it improves the complexion of the skin.<\/li><li>It improves oxygen supply to the deeper  tissues and also improves the nutritional levels of body tissues. <\/li><li>Brahmi Amla Chyawanprash promotes  calcium absorption in the body which makes the teeth and bones stronger.<\/li><li>It revitalizes and fulfills the  nutritional needs of the body that may become insufficient now a days due to  bad eating habits. <\/li><\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">What  are the perceived problems with Chaywanprash?<\/h3>\n\n\n\n<p>It is one of the  greatest herbal tonics but due to its sweet taste, people are worried about  health issues. In case of Chaywanprash, &#8220;sweet delicious&#8221; taste is an  essential part of its therapeutic tonic properties. <\/p>\n\n\n\n<ul><li>It must be understood that Ayurveda  recommends honey or unrefined cane sugar for its preparation. <\/li><li>It is the refined sugar that is harmful  because it leaches the valuable minerals from our body reserves.<\/li><li>After sugar, people have concern that  should it be taken with milk or not? It should be taken with warm milk because  the ingredients used in chyawanprash have hot potency so to retaliate it, one  should drink milk with chyawanprash as milk has cold potency which mitigates  the hot potency effect. <\/li><\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Introduction Chyawanprash is one of the greatest herbal tonics and is a traditional immune booster recipe&nbsp; which has a long<\/p>\n","protected":false},"author":1,"featured_media":2799,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[1],"tags":[1674,1673,1675,1676,1677],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Amazing Health Benefits of Brahmi Chyawanprash - Consultant Portal<\/title>\n<meta name=\"description\" content=\"Planet Ayurveda&#039;s Brahmi Chyawanprash is immuno-modulator, rejuvenator and adaptogenic. 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