{"id":2477,"date":"2019-04-05T17:16:27","date_gmt":"2019-04-05T11:46:27","guid":{"rendered":"https:\/\/ayucliniko.com\/articles\/?p=2477"},"modified":"2019-04-05T17:30:55","modified_gmt":"2019-04-05T12:00:55","slug":"how-to-treat-ibs-in-ayurveda","status":"publish","type":"post","link":"https:\/\/ayucliniko.com\/articles\/how-to-treat-ibs-in-ayurveda\/","title":{"rendered":"How To Treat IBS in Ayurveda"},"content":{"rendered":"\n<div class=\"wp-block-image\"><figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"650\" height=\"350\" src=\"https:\/\/ayucliniko.com\/articles\/wp-content\/uploads\/2019\/04\/Irritable-Bowel-Syndrome-1.jpg\" alt=\"Diarrhea, constipation, abdominal pain,Gastroenterology\" class=\"wp-image-2481\" srcset=\"https:\/\/ayucliniko.com\/articles\/wp-content\/uploads\/2019\/04\/Irritable-Bowel-Syndrome-1.jpg 650w, https:\/\/ayucliniko.com\/articles\/wp-content\/uploads\/2019\/04\/Irritable-Bowel-Syndrome-1-300x162.jpg 300w\" sizes=\"(max-width: 650px) 100vw, 650px\" \/><\/figure><\/div>\n\n\n\n<p>IBS is an inflammatory bowel syndrome which mainly causes belly discomfort and characterized by a cluster of symptoms such as cramping, abdominal pain, mucus in stool, diarrhea, constipation, bloating, and gas. The condition and the symptoms of it should not be ignored and brought into notice at the earlier stage. The symptoms of it can be managed and controlled if taken proper care and treatment. &nbsp;People who are under 50 years are more prone to get the symptoms of IBS because with age the digestive system gets weaker. In comparison to male, the female is more prone to get this problem. Even &nbsp;Genetic factors can also lead to it. <br><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>The Ayurvedic View About IBS<\/strong><\/h2>\n\n\n\n<p>IBS is mainly due to Pitta imbalance, due to vitiated Pitta dosha, ama the toxins are formed because the digestive fire is disturbed. This ama along with Vata doshas cause loose motion or constipation along with acidity and other gastric issues. The Ayurvedic treatment for the IBS will alleviate the aggravated dosha and restore the function of the digestive system also eliminate the toxins. According to Ayurveda, stress is one of the main cause of IBS. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>According to Ayurveda, the Causes of IBS are<\/strong><\/h2>\n\n\n\n<ul><li>Ati\n     bhojna \u2013 Excessive intake of food<\/li><li>Vishama\n     bhojna- Improper food<\/li><li>Asatmya\n     bhojna \u2013 Unhealthy food<\/li><li>Guru\n     bhojna \u2013 Heavy food<\/li><li>Sheeta \u2013 Cold food<\/li><li>Dushta\n     food- Polluted food<\/li><li>Rooksha\n     ahara \u2013 Dry and junk food<\/li><li>Shoka\n     \u2013 Grief<\/li><li>Krodha-\n     Anger<\/li><li>Bhaya-\n     Fear<\/li><li>Vyadhi\n     karshana- Suffering from chronic illness<\/li><li>Kal\n     Vaishamya- Change\n     of season<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>These causes Lead to the Problems which one Faces in IBS <\/strong><\/h2>\n\n\n\n<ul><li>Jwara ( Fever)<\/li><li>Aruchi (Anorexia)<\/li><li>Atisara (Diarrhea)<\/li><li>Kasa ( Cough)<\/li><li>Avipaka (Indigestion)<\/li><li>Pandu (Anemia)<\/li><li>Shoola ( Abdominal pain)<\/li><li>Shwayathu (Edema)<\/li><li>Arsha ( Hemorrhoids)<\/li><li>Bhrama ( Vertigo)<\/li><li>Parikartika ( Fissure in anus)<\/li><li>Bhagandara ( Fistula in ano) <\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>There are many causes which lead to IBS. Let&#8217;s discuss the causes that result in IBS<\/strong><\/h2>\n\n\n\n<ul><li>Muscle contractions in the intestine<\/li><li>Inflammation in the intestines<\/li><li>Severe infection<\/li><li>Changes in bacteria in the gut (microflora)<\/li><li><g class=\"gr_ gr_8 gr-alert gr_gramm gr_inline_cards gr_disable_anim_appear Grammar only-del replaceWithoutSep\" id=\"8\" data-gr-id=\"8\">A certain<\/g> food items such as fast food and processed food<\/li><li>Stress <\/li><li> Hormonal imbalance in women <\/li><\/ul>\n\n\n\n<div> <align> <center><iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/uyNvs7_yy2A\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><div>\n\n\n\n<h2 class=\"wp-block-heading\" align=\"left\"><strong>When one is suffering from IBS body shows symptoms that have to be taken care of and Treated<\/strong><\/h2>\n\n\n\n<blockquote style=\"text-align:left\" class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>Abdominal pain<\/p><p>Cramping or bloating <\/p><p>Excess gas<\/p><p>Diarrhea or constipation <\/p><p>Mucus in the stool<\/p><p>Weight loss<\/p><p>Rectal bleeding<\/p><p>Vomiting<\/p><p>Iron deficiency anemia<\/p><p>Uncleared bowel<\/p><p>Flatulence<\/p><\/blockquote>\n\n\n\n<p><p align=\"left\">IBS can be managed in a safe and natural way with the help of some effective herbal products which are manufactured and available from a reputed herbal manufacturing company like Planet Ayurveda. These herbal products are prepared under the supervision of Ayurveda experts and free from chemicals, preservatives, additives, fillers or artificial colors. The herbal treatment by Planet Ayurveda is given in the form of a pack named<strong> <a href=\"https:\/\/www.planetayurveda.com\/ayurvedic-treatment-for-ibs-irritable-bowel-syndrome.htm\">IBS care pack<\/a>.<\/strong><\/p><\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"650\" height=\"350\" src=\"https:\/\/ayucliniko.com\/articles\/wp-content\/uploads\/2019\/04\/Untitled-3-copy.jpg\" alt=\"\" class=\"wp-image-2484\" srcset=\"https:\/\/ayucliniko.com\/articles\/wp-content\/uploads\/2019\/04\/Untitled-3-copy.jpg 650w, https:\/\/ayucliniko.com\/articles\/wp-content\/uploads\/2019\/04\/Untitled-3-copy-300x162.jpg 300w\" sizes=\"(max-width: 650px) 100vw, 650px\" \/><\/figure><\/div>\n\n\n\n<h3 align=\"left\"><strong>1. Digestion Support<\/strong><\/h3>\n\n\n\n<p><p align=\"left\">Is a herbal formulation which is made with the combination of herbs like- Amla ( Emblica Officinalis), Haritaki (Terminalia chebula), Bahera ( <a href=\"https:\/\/www.planetayurveda.com\/library\/bibhitaki-terminalia-bellerica\">Terminalia bellerica<\/a>), <g class=\"gr_ gr_35 gr-alert gr_spell gr_inline_cards gr_run_anim ContextualSpelling ins-del multiReplace\" id=\"35\" data-gr-id=\"35\">Sounf<\/g> (Foeniculum vulgare), Dhaniya (Coriandrum sativum), Pippali (Piper longum), and Jeerak (Cuminum cyminum). This is a capsule form and maintains the pH level of the stomach and increases the digestive fire which leads to less accumulation of Ama. The use of these herbal capsules will treat heartburn, indigestion, gas, nausea, and other related problems.<br><\/p><\/p>\n\n\n\n<h3 align=\"left\"><strong>2. Pitta Balance<\/strong><\/h3>\n\n\n\n<p><p align=\"left\">Is again an herbal formulation in capsule form. The ingredients used in its formulation are- Praval <g class=\"gr_ gr_24 gr-alert gr_spell gr_inline_cards gr_run_anim ContextualSpelling\" id=\"24\" data-gr-id=\"24\">pisti<\/g> \u2013 (<a href=\"https:\/\/www.planetayurveda.com\/coral-calcium-complex.htm\">Coral calcium<\/a>), Akik <g class=\"gr_ gr_25 gr-alert gr_spell gr_inline_cards gr_run_anim ContextualSpelling\" id=\"25\" data-gr-id=\"25\">pisti<\/g> \u2013 (Agate calcium), Jawar <g class=\"gr_ gr_23 gr-alert gr_spell gr_inline_cards gr_run_anim ContextualSpelling ins-del multiReplace\" id=\"23\" data-gr-id=\"23\">mohar<\/g> <g class=\"gr_ gr_26 gr-alert gr_spell gr_inline_cards gr_run_anim ContextualSpelling\" id=\"26\" data-gr-id=\"26\">pisti<\/g> \u2013 (a Calcium compound), Kamdudha rasa \u2013 (<g class=\"gr_ gr_18 gr-alert gr_gramm gr_inline_cards gr_run_anim Grammar only-ins replaceWithoutSep\" id=\"18\" data-gr-id=\"18\">Calcium<\/g> compound), Mukta <g class=\"gr_ gr_27 gr-alert gr_spell gr_inline_cards gr_run_anim ContextualSpelling\" id=\"27\" data-gr-id=\"27\">pisti<\/g> \u2013 (Pearl calcium), and Giloy \u2013 (Tinospora <g class=\"gr_ gr_28 gr-alert gr_spell gr_inline_cards gr_run_anim ContextualSpelling\" id=\"28\" data-gr-id=\"28\">cardifolia<\/g>). This herbal capsule balances the energies that are three doshas-Vata, Pitta and Kapha. When the Pitta dosha gets imbalanced or vitiated our body shows the symptoms like gas, indigestion, acidity, <g class=\"gr_ gr_22 gr-alert gr_spell gr_inline_cards gr_run_anim ContextualSpelling ins-del\" id=\"22\" data-gr-id=\"22\">heart burn<\/g>, ulcers, skin diseases, acidity, excessive thirst, impaired memory, burning micturition, high blood pressure <g class=\"gr_ gr_19 gr-alert gr_gramm gr_inline_cards gr_run_anim Punctuation only-ins replaceWithoutSep\" id=\"19\" data-gr-id=\"19\">etc<\/g>. <\/p><\/p>\n\n\n\n<h3 align=\"left\"><strong>3. Kutajghana vati <\/strong><\/h3>\n\n\n\n<p><p align=\"left\">Is a wonderful supplement which is very helpful in boosting the digestive system. This is in a tablet form that has an herb named <g class=\"gr_ gr_7 gr-alert gr_spell gr_inline_cards gr_run_anim ContextualSpelling ins-del multiReplace\" id=\"7\" data-gr-id=\"7\">kutaj<\/g>. This herbal supplement has many medicinal properties. It is recommended and helpful in many health conditions related to the digestive system including IBS, diarrhea, amoebic dysentery, ulcerative colitis <g class=\"gr_ gr_9 gr-alert gr_gramm gr_inline_cards gr_run_anim Punctuation only-ins replaceWithoutSep\" id=\"9\" data-gr-id=\"9\">etc<\/g>. It has properties like astringent, diuretic, anthelmintic, amoebicidal.<\/p><\/p>\n\n\n\n<h3 align=\"left\">4.<strong>Sanjivani Vati<\/strong> <\/h3>\n\n\n\n<p align=\"left\">Is an herbal tablet and is the formulation of multiple ingredients. The ingredients used in it are- Guduchi \u2013 (<a href=\"https:\/\/www.planetayurveda.com\/library\/guduchi-tinospora-cordifolia\">Tinospora <\/a><g class=\"gr_ gr_12 gr-alert gr_spell gr_inline_cards gr_run_anim ContextualSpelling\" id=\"12\" data-gr-id=\"12\"><a href=\"https:\/\/www.planetayurveda.com\/library\/guduchi-tinospora-cordifolia\">cardifolia<\/a><\/g>), Ardraka \u2013 (<g class=\"gr_ gr_9 gr-alert gr_spell gr_inline_cards gr_run_anim ContextualSpelling ins-del multiReplace\" id=\"9\" data-gr-id=\"9\">Gingiber<\/g> <g class=\"gr_ gr_13 gr-alert gr_spell gr_inline_cards gr_run_anim ContextualSpelling\" id=\"13\" data-gr-id=\"13\">officinale<\/g>), Vidanga \u2013 (Embelia <g class=\"gr_ gr_7 gr-alert gr_spell gr_inline_cards gr_run_anim ContextualSpelling ins-del multiReplace\" id=\"7\" data-gr-id=\"7\">ribes<\/g>), Vacha \u2013 (Acorus calamus), Shudh Bhallatak \u2013 (Semecarpus <g class=\"gr_ gr_10 gr-alert gr_spell gr_inline_cards gr_run_anim ContextualSpelling ins-del multiReplace\" id=\"10\" data-gr-id=\"10\">anacadium<\/g>), Shudh Vatsanabh \u2013 (Aconitum <g class=\"gr_ gr_11 gr-alert gr_spell gr_inline_cards gr_run_anim ContextualSpelling ins-del multiReplace\" id=\"11\" data-gr-id=\"11\">ferox<\/g>), Amlaki \u2013 (Terminalia officinalis), Haritaki \u2013 (Terminalia chebula), and Babhitaki \u2013 (Terminalia <g class=\"gr_ gr_15 gr-alert gr_spell gr_inline_cards gr_run_anim ContextualSpelling\" id=\"15\" data-gr-id=\"15\">belerica<\/g>). It is in tablet form and <g class=\"gr_ gr_6 gr-alert gr_gramm gr_inline_cards gr_run_anim Style multiReplace\" id=\"6\" data-gr-id=\"6\">has &nbsp;digestive<\/g>, antifungal, antitumor, and antibacterial properties.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" align=\"left\"><strong>The dose of the medicines are<\/strong><\/h3>\n\n\n\n<p align=\"left\">Digestion Support&#8212;1 cap twice daily with plain water after 30 mins of the meals.<br>Kutazaghan vati&#8212;2 tablets twice daily with plain water after 30 mins of the meals.<br>Digestion Support&#8212;2 caps twice daily with plain water after 30 mins of the meals.<br>Sanjivani Vati&#8212;2 tablets twice daily with plain water after 30 mins of the meals.<br><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" align=\"left\"><strong>Diet &amp; Lifestyle<\/strong><\/h2>\n\n\n\n<p><p align=\"left\">Along with this herbal treatment, one should follow the right diet and <g class=\"gr_ gr_38 gr-alert gr_gramm gr_inline_cards gr_disable_anim_appear Grammar only-del replaceWithoutSep\" id=\"38\" data-gr-id=\"38\">the <\/g><g class=\"gr_ gr_35 gr-alert gr_spell gr_inline_cards gr_run_anim ContextualSpelling ins-del\" id=\"35\" data-gr-id=\"35\"><g class=\"gr_ gr_38 gr-alert gr_gramm gr_inline_cards gr_disable_anim_appear Grammar only-del replaceWithoutSep\" id=\"38\" data-gr-id=\"38\">life<\/g> style<\/g>. Because what we eat and how we live can invite many complications related to our health. If we keep ignoring the symptoms <g class=\"gr_ gr_39 gr-alert gr_gramm gr_inline_cards gr_run_anim Style multiReplace\" id=\"39\" data-gr-id=\"39\">that &nbsp;are<\/g> <g class=\"gr_ gr_40 gr-alert gr_gramm gr_inline_cards gr_run_anim Style multiReplace\" id=\"40\" data-gr-id=\"40\">caused &nbsp;due<\/g> to our lifestyle and eating habits than it can worsen the condition. Therefore it is important to know what is good and bad for our health. Here are a few things which should be followed to get rid and manage the symptoms and complication in IBS.<\/p><\/p>\n\n\n\n<ul align=\"left\"><li> Avoid caffeine (in coffee, teas, and sodas).<\/li><li>Add more fiber to your diet with foods like fruits, vegetables, whole grains, and nuts. <\/li><li> Drink at least five to six glasses of water per day. <\/li><li> Don&#8217;t smoke. <\/li><li> Learn to relax, either by getting more exercise or by reducing stress in your life. <\/li><li> Limit how much milk or cheese you eat. <\/li><li> Eat smaller meals more often instead of big meals. <\/li><li> Keep a record of the foods you eat so you can figure out which foods bring on bouts of IBS.&nbsp;   <\/li><\/ul>\n\n\n\n<p><p align=\"left\">When we take care of our health in a proper way by avoiding the causes, getting the symptoms cured by medication and following the proper diet and lifestyle the condition starts getting better and the disease gets cured. For more speedy recovery we can also follow some of the home remedies along which are easily available in our kitchen or home.<\/p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" align=\"left\"><strong>The home remedies which are helpful in IBS are<\/strong><\/h2>\n\n\n\n<p><p align=\"left\">Intake of ginger tea or chewing raw ginger- Ginger will help in reducing the inflammation in IBS patient. <br>A Decoction of flaxseed- As it has anti-inflammatory and antioxidant properties<br>Psyllium Husks (Isabgol) with a half cup of fresh yogurt one hour after dinner it has cold potency which will pacify the pitta dosha.<\/p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>IBS is an inflammatory bowel syndrome which mainly causes belly discomfort and characterized by a cluster of symptoms such as<\/p>\n","protected":false},"author":1,"featured_media":2486,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[1],"tags":[1435,1434,1436,1437],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How To Treat IBS in Ayurveda<\/title>\n<meta name=\"description\" content=\"IBS is an inflammatory bowel syndrome which mainly causes belly discomfort and characterized by a cluster of symptoms such as cramping, abdominal pain, mucus in stool, diarrhea, constipation, bloating, and gas.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" 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