{"id":2190,"date":"2019-03-20T17:55:44","date_gmt":"2019-03-20T12:25:44","guid":{"rendered":"https:\/\/ayucliniko.com\/articles\/?p=2190"},"modified":"2019-03-23T10:30:21","modified_gmt":"2019-03-23T05:00:21","slug":"common-sexual-health-problems-and-ways-to-treat-them","status":"publish","type":"post","link":"https:\/\/ayucliniko.com\/articles\/common-sexual-health-problems-and-ways-to-treat-them\/","title":{"rendered":"Common Sexual Health Problems and Ways to Treat Them"},"content":{"rendered":"\n<h3 class=\"wp-block-heading\">Overview<\/h3>\n\n\n\n<p><strong>Sexual  problems <\/strong>are often common and may occur at any age. Sexual dysfunction can  happen at any stage of sexual activity and is known to affect relationships to  a great extent. Sexual dysfunctions are mainly a consequence of physical or  mental stress which lead  to changes in hormone levels. Unhealthy lifestyle is also one of the causes of sexual  health problem these days. In olden times, it was believed that sexual problems  arise due to masturbation in childhood or having too much sex as an adult.  There could be many other <strong><a href=\"https:\/\/www.planetayurveda.com\/library\/erectile-dysfunction\">causes of sexual dysfunction<\/a><\/strong> leading to one\u2019s  inability to fully enjoy sex life.<\/p>\n\n\n\n<p>Both males  and females encounter sexual health problems. Every problem has a treatment for  it.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Some of the common sexual health problems along with their treatment  options are listed below.<\/h3>\n\n\n\n<div align=\"center\"><iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/V0a8xNw3pQY\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">Lack of Desire or Low Libido:<\/h3>\n\n\n\n<ul><li>Lack of desire or no sexual craving is a <strong>common sexual  health<\/strong> issue experienced by either sex.\u00a0  A couple or individual may feel lack of interest in sexual fantasies or  activities and their relationship may suffer due to that. Low sex drive may  occur due to lower levels of estrogen hormone in females and testosterone in  males.<\/li><li>Other reasons could be over exertion, anxiety, depression and stress.<strong> This problem can be solved by consulting a  therapist<\/strong> who could help the patient by finding new ways of thinking about sex. The  therapist might recommend the patient to watch erotic films and develop  fantasies. It is very important for either men or women to talk about their  problem with the therapist in detail.<\/li><\/ul>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/ayucliniko.com\/articles\/wp-content\/uploads\/2019\/03\/low-libido-300x200.jpg\" alt=\"Low Libido: Treatment in Ayurveda\" class=\"wp-image-2203\" width=\"626\" height=\"417\" srcset=\"https:\/\/ayucliniko.com\/articles\/wp-content\/uploads\/2019\/03\/low-libido-300x200.jpg 300w, https:\/\/ayucliniko.com\/articles\/wp-content\/uploads\/2019\/03\/low-libido-768x513.jpg 768w, https:\/\/ayucliniko.com\/articles\/wp-content\/uploads\/2019\/03\/low-libido-1024x684.jpg 1024w, https:\/\/ayucliniko.com\/articles\/wp-content\/uploads\/2019\/03\/low-libido.jpg 1200w\" sizes=\"(max-width: 626px) 100vw, 626px\" \/><\/figure><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">Difficulty in achieving Orgasm:<\/h3>\n\n\n\n<ul><li>The inability to achieve orgasm or experiencing delayed  orgasm is a common sexual health problem with both males and females.  Anti-depressant medications  may lead to an inability to orgasm. Anxiety and depression are other causes due  to which an individual feels difficulty in achieving orgasm.<\/li><\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Pain during intercourse:<\/h3>\n\n\n\n<ul><li>Pain during sex is a common condition experienced by both  males and females. It is called Dyspareunia which refers to a recurrent or  persistent genital pain leading to distress in a relationship. In females it  could be due to vaginal dryness\/ lack of lubrication or due to endometriosis  (growth of uterus lining tissues out of the uterus).<\/li><li> It could be also due to pre-existing injury to  the vagina. Pain during intercourse is also known as Vulvar Vestibulitis or  Vaginisums. The condition brings about spasms that lead to pain or burning  sensation during intercourse. In males, it could be due to some physical  problem.<\/li><\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Vaginal dryness in Females:<\/h3>\n\n\n\n<ul><li>Vaginal dryness starts in females due to certain hormonal  changes in their body as they set in for menopause. This often leads to  impaired sexual arousal and at times pain during intercourse. Vaginal dryness may  also occur due to anxiety or fear.<strong> Hormone Replacement Therapies, tropical creams, lubrication tubes may be  advised to over this problem.<\/strong><\/li><\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Ejaculation Problems like Premature Ejaculation \/ Spermatorrhoea in  Males:<\/h3>\n\n\n\n<ul><li>Inability to  ejaculate or ejaculate before are considered to be Ejaculation problems. This  could be a result of sexual trauma, or sexual anxiety or side effect of some  medication. Spermatorrhoea is the involuntary discharge of semen without having  any orgasm especially during sleep.<\/li><li> A sleep lab  is done to monitor erections during sleep. This information helps the doctor to  diagnose if the erectile dysfunction is due to any problem with vascular or  nervous system. The treatment focuses on reducing anxiety.<\/li><\/ul>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/ayucliniko.com\/articles\/wp-content\/uploads\/2019\/03\/Premature-Ejaculation-Treatment-in-Ayurveda.jpg\" alt=\"Premature Ejaculation Treatment in Ayurveda\" class=\"wp-image-2204\" width=\"626\" height=\"417\" srcset=\"https:\/\/ayucliniko.com\/articles\/wp-content\/uploads\/2019\/03\/Premature-Ejaculation-Treatment-in-Ayurveda.jpg 615w, https:\/\/ayucliniko.com\/articles\/wp-content\/uploads\/2019\/03\/Premature-Ejaculation-Treatment-in-Ayurveda-300x200.jpg 300w\" sizes=\"(max-width: 626px) 100vw, 626px\" \/><\/figure><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">Erectile Dysfunction in Males: <\/h3>\n\n\n\n<ul><li>Erectile Dysfunction refers to the condition when the penis  fails to stay erect or become erect, making it difficult to perform  intercourse. It happens due to anxiety, hypertension and in some cases due to  diabetes in males.&nbsp; It could be a result  of physiological and psychological factors. Side effects of some medication may  also lead to ED.<\/li><\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">ligospermia:<\/h3>\n\n\n\n<ul><li>It occurs when the sperm count falls below the fertility levels  and the sperms exhibit morphological abnormalities.<\/li><\/ul>\n\n\n\n<p>In some  cases, the doctor may do a thorough physical exam, check the blood pressure,  look for any neurological disorder or any vascular disorder and any other issue  that might be affecting the penis or testicles. Blood tests may be done to rule out any kidney, liver, thyroid problem and also to check diabetes. Blood  work also checks the hormone levels. An ultrasound exam is done to measure the  blood flow within the penis. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\">According to Ayurveda<\/h2>\n\n\n\n<ul><li>In Ayurveda, the treatment of impotence in males is called <strong>Vajikarna therapy<\/strong>. This therapy helps in increasing the span of erection and increases the sperm count. Herbal preparations are readily available in stores. These preparation help in supplying nutrients that are needed for the production of semen and also rejuvenate the reproductive organs.<\/li><li>Medicines that could increase blood stream to the penis and improve overall blood circulation are also prescribed e.g<strong>. <a href=\"https:\/\/store.planetayurveda.com\/products\/tribulus-power-pack?variant=19910008668224\">Ayurvedic medicines help to boost self-confidence<\/a><\/strong>. <ol><li><strong>Tribulus Power, <\/strong><\/li><li><strong>Atisardi Churna, <\/strong><\/li><li><strong>Shilajit, <\/strong><\/li><li><strong>Chandraprabha vati<\/strong> <\/li><\/ol><\/li><li>There are medicated oils like <strong>Tribull oil, Amogh Passion Oil <\/strong>and many more that should be used to massage the whole body to make one stress free and free from physical exertion.<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Practicing Yoga and Meditation<\/h2>\n\n\n\n<ul><li>Help in relieving stress and anxiety which is the  underlying cause of all sexual health problems in both males and females.<\/li><li>Getting sex  education and sexual practices and reactions also help in overcoming some of the problems.<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Prevention,Diet &amp; Tips<\/h2>\n\n\n\n<ul><li>It is always  recommended to exercise regularly, get plenty of sleep, avoid alcohol and  tobacco, and avoid hot and spicy foods. It is also recommended to keep a gap of  four days between two consecutive intercourses.<\/li><li>A healthy  diet that includes lots of protein, ghee, green vegetables, fruits and nuts is  very beneficial. A balanced diet keeps the body fit and reduces chances of  fatigue.<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Note<\/h2>\n\n\n\n<ul><li>It  is very important to discuss the sexual health problem one is facing with his  \/her spouse, with the Therapist or health care provided. One has to be honest  and open while discussing the problem. Risk of all sexual problems or sexual  dysfunction increases with age as the hectic lifestyle makes people age faster<\/li><\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Overview Sexual problems are often common and may occur at any age. Sexual dysfunction can happen at any stage of<\/p>\n","protected":false},"author":1,"featured_media":2207,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[1],"tags":[1186,1182,1185,1187,561,555,1183,1188,1181,1189,1190,1184,559,557],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Common Sexual Health Problems and Ways to Treat Them<\/title>\n<meta name=\"description\" content=\"Help in relieving stress and anxiety which is the underlying cause of all sexual health problems in both males and females.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, 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