{"id":1861,"date":"2019-03-08T12:29:44","date_gmt":"2019-03-08T06:59:44","guid":{"rendered":"https:\/\/ayucliniko.com\/articles\/?p=1861"},"modified":"2019-03-08T12:30:58","modified_gmt":"2019-03-08T07:00:58","slug":"how-to-overcome-crohns-disease-naturally","status":"publish","type":"post","link":"https:\/\/ayucliniko.com\/articles\/how-to-overcome-crohns-disease-naturally\/","title":{"rendered":"How to Overcome Crohn\u2019s Disease Naturally?"},"content":{"rendered":"\n<p>Crohn\u2019s disease (CD) is a <a href=\"https:\/\/www.planetayurveda.com\/library\/crohns-disease\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\"chronic inflammatory disease of the intestines (opens in a new tab)\">chronic inflammatory disease of the intestines<\/a>, which is characterized by the inflammation and ulcerations on any part along the digestive tract.<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"350\" height=\"327\" src=\"https:\/\/ayucliniko.com\/articles\/wp-content\/uploads\/2019\/03\/crohns_disease.jpg\" alt=\"inflamation in intestines\" class=\"wp-image-1862\" srcset=\"https:\/\/ayucliniko.com\/articles\/wp-content\/uploads\/2019\/03\/crohns_disease.jpg 350w, https:\/\/ayucliniko.com\/articles\/wp-content\/uploads\/2019\/03\/crohns_disease-300x280.jpg 300w\" sizes=\"(max-width: 350px) 100vw, 350px\" \/><\/figure><\/div>\n\n\n\n<p>In people suffering from Crohn\u2019s disease, some parts of the digestive system become swollen and develop ulcers (deep sores). The disease generally affects the distal part of the small intestine (ileum) and the colon (large intestine)  that is, the portion of the digestive tract which marks the end of the small intestine and the beginning of the large intestine. However, it can also affect any other part of the gastrointestinal tract, such as the mouth, stomach or anus.  <\/p>\n\n\n\n<p>Crohn\u2019s disease is closely related to Ulcerative Colitis, which is also a chronic inflammatory condition that involves only the colon. Crohn\u2019s disease and Ulcerative Colitis are together classified as <a href=\"https:\/\/www.planetayurveda.com\/blog\/inflammatory-bowel-diseases-natural-ayurvedic-treatment\/\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\"Inflammatory Bowel Disease (IBD) (opens in a new tab)\">Inflammatory Bowel Disease (IBD)<\/a>. <\/p>\n\n\n\n<p>Some of the main <strong>symptoms<\/strong> indicating the occurrence of Crohn\u2019s disease include abdominal pain, bloating or cramping, gas, mouth ulcers, vomiting, <a rel=\"noreferrer noopener\" aria-label=\"diarrhoea (opens in a new tab)\" class=\"\" href=\"https:\/\/www.planetayurveda.com\/library\/diarrhea\" target=\"_blank\">diarrhea<\/a>, blood in stool (rectal bleeding), bowel obstruction, anal fissures, fever, fatigue, reduced appetite, and weight loss. Moreover, the disease may also cause skin rashes, inflammation of the eye, arthritis, lack of concentration, and other complications outside the gastrointestinal tract. <\/p>\n\n\n\n<p>The exact reason for the occurrence of Crohn\u2019s disease is not known. Nevertheless, the disease is believed to be caused by genetic factors, an abnormal immune system response, viruses, bacteria, mental stress or smoking. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Crohn\u2019s Disease: Ayurvedic Perspective<\/strong><\/h2>\n\n\n\n<p>According to Ayurveda, Crohn\u2019s disease is comparable to <strong>\u2018<\/strong><em>Grahani<\/em><strong>\u2019<\/strong>\u00a0disease, which affects the small intestine (particularly ileum and jejunam), and leads to inflammation because of the imbalance of the body\u2019s three <em>doshas<\/em> &#8211; <em>Vata, Pitta, <\/em>and <em>Kapha<\/em>. <\/p>\n\n\n\n<p>Crohn\u2019s disease, in initial stages, is caused by the vitiation of a <em>Vata. <\/em>The disease is usually considered a <em>Vata<\/em> pushing <em>Pitta<\/em> disorder which is linked to inflammation and poor digestion, resulting from fermentation and stagnation of food in the cecum (a pouch that connects to the intersection of the small and large intestines). <\/p>\n\n\n\n<p>Ayurvedic experts believe that the occurrence of Crohn\u2019s disease and other digestive disorders is linked to <em>Mandagi<\/em>&nbsp;(poor digestion and poor appetite), improper diet habits, consumption of junk food, and the condition of diarrhea and irritable bowels.  <\/p>\n\n\n\n<div align=\"center\"><iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/XlKlJNI8TNU\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen=\"\"><\/iframe><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>How to Overcome Crohn\u2019s Disease Naturally?<\/strong><\/h2>\n\n\n\n<p>Crohn\u2019s disease can be overcome naturally with the help of some time-tested home remedies, which generally involve a change in dietary habits. Some of the most effective natural remedies for the management of Crohn\u2019s disease are<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">1. <strong>Resting the Bowel&nbsp;<\/strong><\/h3>\n\n\n\n<ul><li>Resting the bowel is one of the best ways to overcome Crohn\u2019s disease naturally, especially in severe cases. For resting the bowel, people suffering from Crohn\u2019s disease should eliminate the intake of foods that trigger inflammation, and follow an elemental liquid diet for a few days. <\/li><li>Resting the bowel is specifically important for excessively malnourished or underweight patients of Crohn\u2019s disease, as well as those suffering from bowel blockages, intestinal obstruction, and stricture (narrowing) in the colon.  <\/li><\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">2. <strong>Stick to a Low-Fiber Diet <\/strong><\/h3>\n\n\n\n<p>Patients of Crohn\u2019s disease should cut back on fiber, and stick to a low-fiber diet. All kinds of high-fiber foods &#8212; like whole grains, raw vegetables, and fruits which irritate the intestines, nuts, seeds, and popcorn &#8212; should be avoided. The intake of vegetable line beans, onions, legumes, cabbage, and broccoli should also be avoided as they can cause gas, bloating and intestinal pain. Prefer all gourd vegetables. Carrots, turnips, apples, bananas, and pears are also good to have.  <\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>3. Avoid Spicy Foods and Carbonated Drinks<\/strong><\/h3>\n\n\n\n<p>Along with avoiding high-fiber foods, it is also advisable to avoid spicy and fatty foods and carbonated drinks, in order to overcome Crohn\u2019s disease naturally. This can enable the intestines to heal and can provide relief from symptoms like diarrhea, gas, bloating, abdominal pain and cramping. <\/p>\n\n\n\n<h3 class=\"wp-block-heading\">4. <strong>Eat Smaller Meals and Drink Plenty of Liquids<\/strong><\/h3>\n\n\n\n<ul><li>People affected with Crohn\u2019s disease can manage the condition naturally if they take several small meals during the day, instead of three large meals. Eating meals in large quantities can make the digestion of the food difficult, especially when the digestive tract is swollen or inflamed. <\/li><li>Moreover, it is also important for people with Crohn\u2019s disease to increase their intake of water, and water-based foods like soups. Drinking plenty of liquids can be beneficial in avoiding dehydration in patients who have a potentially high risk of diarrhea. However, highly acidic fruit juices prepared from citrus fruits, cranberries or pineapple should be avoided as they can aggravate the inflammatory condition. <\/li><\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">5. <strong>Eat Foods Which Contain Probiotics<\/strong><\/h3>\n\n\n\n<ul><li>Probiotics are the \u2018good\u2019 bacteria that live in the gastrointestinal tract and help in the digestion of food. The intake of foods which have Probotics in a bio-available form (for absorption and use by the body) is very beneficial in managing Crohn\u2019s disease naturally because such foods can heal intestinal inflammation and ulcerations.<\/li><li>Yogurt&nbsp;is the most common source of Probiotics, and have a therapeutic effect. However, it is also important to remember that the benefits of Probiotics depend on the location and stage of Crohn\u2019s disease, and also on a patient\u2019s sensitivity to dairy products. Only fresh curd and cow ghee is allowed, rest dairy products need to be avoided strictly.   <\/li><\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">6. <strong>Avoid&nbsp;Alcohol, Caffeine, and Tobacco<\/strong><\/h3>\n\n\n\n<p>In order to ease the symptoms of Crohn\u2019s disease naturally, patients should avoid alcohol &#8212; including hard liquor, beer, and wine &#8212; as well as tobacco and caffeinated beverages like tea, coffee, and chocolate-based drinks because they can increase inflammation, irritate the intestines, and aggravate diarrhea. <\/p>\n\n\n\n<h3 class=\"wp-block-heading\">7. <strong>Get Enough Vitamin D<\/strong><\/h3>\n\n\n\n<ul><li>Some studies have shown that Crohn\u2019s disease can occur due to Vitamin D deficiency also. Hence, people with a genetic disposition to the disease can prevent its occurrence by getting <g class=\"gr_ gr_6 gr-alert gr_gramm gr_inline_cards gr_run_anim Grammar replaceWithoutSep\" id=\"6\" data-gr-id=\"6\">of<\/g> Vitamin D, which is believed to be a powerful anti-inflammatory vitamin.<\/li><li> Since sunlight is one of the best sources of Vitamin D, Crohn\u2019s disease can be managed naturally by getting enough sunlight to relieve the symptoms. However, sunbathing should be avoided, and certain precautions &#8212; like the use of sunscreen &#8212; should be taken by patients, especially if they are affected by skin disorders.  <\/li><\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">8. <strong>Eat Healthy Fats<\/strong><\/h3>\n\n\n\n<p>For managing Crohn\u2019s disease naturally, it is also important to eat healthy fats because they can promote healing. The common sources of healthy fats are fish like salmon, tuna and mackerel which contain omega-3 fatty acids. Better take them in limitation but. Grilled or baked must be preferred, once in 15 days or so. Daily egg white can be taken.&nbsp; Add dry fruits &#8211; walnuts and almonds. It is advised to take them soaked always to avoid the heat in the body.  <\/p>\n\n\n\n<p><strong>Conclusion<\/strong>: Crohn\u2019s disease can be overcome naturally by consuming foods which can be digested easily, and avoiding foods which irritate the digestive tract. However, since different patients may react differently to certain foods, it is important to keep track of the foods which trigger the symptoms of the disease, and chalk out a diet plan accordingly. For expert guidance related to <a rel=\"noreferrer noopener\" aria-label=\" natural remedies for Crohn\u2019s diseas (opens in a new tab)\" href=\"https:\/\/www.planetayurveda.com\/library\/ulcerative-colitis\" target=\"_blank\">natural remedies for Crohn\u2019s diseas<\/a>e, it is advisable to consult an Ayurveda practitioner. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Crohn\u2019s disease (CD) is a chronic inflammatory disease of the intestines, which is characterized by the inflammation and ulcerations on<\/p>\n","protected":false},"author":1,"featured_media":1864,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[1],"tags":[907,909,912,908,911,910],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How to Overcome Crohn\u2019s Disease Naturally? - Consultant Portal<\/title>\n<meta name=\"description\" content=\"Crohn\u2019s disease is closely related to Ulcerative Colitis, which is also a chronic inflammatory condition that involves only the colon. 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Some of the main symptoms indicating the occurrence of disease include abdominal pain, bloating or cramping, gas, mouth ulcers, vomiting, diarrhoea, blood in stool (rectal bleeding), bowel obstruction, anal fissures, fever, fatigue, reduced appetite, and weight loss.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ayucliniko.com\/articles\/how-to-overcome-crohns-disease-naturally\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How to Overcome Crohn\u2019s Disease Naturally? - Consultant Portal\" \/>\n<meta property=\"og:description\" content=\"Crohn\u2019s disease is closely related to Ulcerative Colitis, which is also a chronic inflammatory condition that involves only the colon. 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Some of the main symptoms indicating the occurrence of disease include abdominal pain, bloating or cramping, gas, mouth ulcers, vomiting, diarrhoea, blood in stool (rectal bleeding), bowel obstruction, anal fissures, fever, fatigue, reduced appetite, and weight loss.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/ayucliniko.com\/articles\/how-to-overcome-crohns-disease-naturally\/\" \/>\n<meta property=\"og:site_name\" content=\"AyuCliniko | Optimum Health Begins Here\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/AyuCliniko\" \/>\n<meta property=\"article:published_time\" content=\"2019-03-08T06:59:44+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2019-03-08T07:00:58+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/ayucliniko.com\/articles\/wp-content\/uploads\/2019\/03\/crohns-disease-symptoms-treatment-bowel-disease-inflammation-1000340.png\" \/>\n\t<meta property=\"og:image:width\" content=\"328\" \/>\n\t<meta property=\"og:image:height\" content=\"218\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Dr. Vikram Chauhan\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@AyuCliniko\" \/>\n<meta name=\"twitter:site\" content=\"@AyuCliniko\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Dr. Vikram Chauhan\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"6 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/ayucliniko.com\/articles\/how-to-overcome-crohns-disease-naturally\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/ayucliniko.com\/articles\/how-to-overcome-crohns-disease-naturally\/\"},\"author\":{\"name\":\"Dr. Vikram Chauhan\",\"@id\":\"https:\/\/ayucliniko.com\/articles\/#\/schema\/person\/d912cea682e943f8988eebfdf7b106d4\"},\"headline\":\"How to Overcome Crohn\u2019s Disease Naturally?\",\"datePublished\":\"2019-03-08T06:59:44+00:00\",\"dateModified\":\"2019-03-08T07:00:58+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/ayucliniko.com\/articles\/how-to-overcome-crohns-disease-naturally\/\"},\"wordCount\":1206,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/ayucliniko.com\/articles\/#organization\"},\"image\":{\"@id\":\"https:\/\/ayucliniko.com\/articles\/how-to-overcome-crohns-disease-naturally\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/ayucliniko.com\/articles\/wp-content\/uploads\/2019\/03\/crohns-disease-symptoms-treatment-bowel-disease-inflammation-1000340.png\",\"keywords\":[\"chronic inflammatory disease of the intestines\",\"digestive system\",\"how i cured my crohn's disease\",\"How to Overcome Crohn\u2019s Disease Naturally\",\"Inflammatory Bowel Disease\",\"natural remedies for crohn disease\"],\"articleSection\":[\"Miscellaneous\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/ayucliniko.com\/articles\/how-to-overcome-crohns-disease-naturally\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/ayucliniko.com\/articles\/how-to-overcome-crohns-disease-naturally\/\",\"url\":\"https:\/\/ayucliniko.com\/articles\/how-to-overcome-crohns-disease-naturally\/\",\"name\":\"How to Overcome Crohn\u2019s Disease Naturally? - Consultant Portal\",\"isPartOf\":{\"@id\":\"https:\/\/ayucliniko.com\/articles\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/ayucliniko.com\/articles\/how-to-overcome-crohns-disease-naturally\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/ayucliniko.com\/articles\/how-to-overcome-crohns-disease-naturally\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/ayucliniko.com\/articles\/wp-content\/uploads\/2019\/03\/crohns-disease-symptoms-treatment-bowel-disease-inflammation-1000340.png\",\"datePublished\":\"2019-03-08T06:59:44+00:00\",\"dateModified\":\"2019-03-08T07:00:58+00:00\",\"description\":\"Crohn\u2019s disease is closely related to Ulcerative Colitis, which is also a chronic inflammatory condition that involves only the colon. 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He is spreading the knowledge of Ayurveda - Ancient healing treatment, not only in India but also abroad. He is the CEO and Founder of Planet Ayurveda Products, Planet Ayurveda Clinic and Krishna Herbal Company. Read More...\",\"sameAs\":[\"https:\/\/www.planetayurveda.com\/\"],\"url\":\"https:\/\/ayucliniko.com\/articles\/author\/admin\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"How to Overcome Crohn\u2019s Disease Naturally? - Consultant Portal","description":"Crohn\u2019s disease is closely related to Ulcerative Colitis, which is also a chronic inflammatory condition that involves only the colon. Crohn\u2019s disease and Ulcerative Colitis are together classified as Inflammatory Bowel Disease (IBD). 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He is spreading the knowledge of Ayurveda - Ancient healing treatment, not only in India but also abroad. He is the CEO and Founder of Planet Ayurveda Products, Planet Ayurveda Clinic and Krishna Herbal Company. 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