{"id":1517,"date":"2019-02-27T07:28:40","date_gmt":"2019-02-27T07:28:40","guid":{"rendered":"https:\/\/ayucliniko.com\/articles\/?p=1517"},"modified":"2019-02-27T07:28:41","modified_gmt":"2019-02-27T07:28:41","slug":"how-ayurveda-can-help-in-congestive-heart-failure-chf","status":"publish","type":"post","link":"https:\/\/ayucliniko.com\/articles\/how-ayurveda-can-help-in-congestive-heart-failure-chf\/","title":{"rendered":"How Ayurveda Can Help In Congestive Heart Failure (CHF)?"},"content":{"rendered":"\n
\"cardiac<\/figure><\/div>\n\n\n\n

Heart is the most vital organ of the body, surrounded by bones and\ntissues as if it is safe in a fortress. It is a well known fact that we can’t\nsurvive without it’s proper functioning and physical protection alone is unable\nto keep it healthy. It\nneeds to be taken care of by a healthy diet too. The heart disease is the one\nthat is killing most of the people living on this globe. So heart needs to be\ncared about in a healthy manner.<\/p>\n\n\n\n

We are not talking about any heart\u00a0 disease, but how Ayurveda keeps the heart healthy. So it becomes necessary to know the current condition of our hearts. We can take care of our heart following Ayurvedic way by altering the diet and doing \u00a0exercises \u00a0to keep it healthy. We will also explore beyond this region. Ayurveda \u00a0shows a wide range of physical and enthusiastic ways, which affect our hearts, making us realize its importance in our mind<\/p>\n\n\n\n

Ayurveda and\nYoga view heart as a significant energetic hub of our body, where a wide\nvariety of physical and energetic pathways intersect.<\/p>\n\n\n\n

According to Ayurveda the heart sits in the center of the 3\ndoshas, that is Vata, Pitta, Kapha and the ojas ( the precise essence of immune\nsystem and vitality). It  plays a crucial role in\nnumerous body channels (srotas).\nThe heart seeps through various physical organs of the body, informing it about\nhow to react to different situations.  It acts as a crossroad\namong the different pathways of the body (nadis) and is connected in an\nintimate way to other organs of the body which means it has to take care of every organ of\nthe body, thus making our duty to keep it in a healthy position.<\/p>\n\n\n\n

The Doshas<\/h2>\n\n\n\n

All the 3 doshas,\nVata, Pitta, and Kapha are said to reside, at least in part, of the heart. Thus\nthe balance of\nthese 3 doshas has its\neffect on the health of our heart. The condition of the heart also effects the\nhealth of these 3 doshas, most probably throughout the body.<\/p>\n\n\n\n

Congestive Heart Failure (CHF) happens when heart\u2019s ability to pump\nblood decreases dangerously resulting in fluids accumulation around the When such\na condition arises  fluids also begin\naccumulating in the abdomen, liver and legs, enhancing the pressure on heart.<\/p>\n\n\n\n

High blood pressure, coronary heart disease<\/a>, diabetes or if you already have had a stroke, all lead to CHF. Now all need to be treated separately. In Ayurveda<\/g> the accumulation of fluids is considered a Kapha disorder.<\/p>\n\n\n\n

You need to heal  Kapha disturbance, to avoid CHF you need to\nquit alcohol, tobacco, excess salt & sugar and many other foods  You have to begin a light food diet that\npacify the Kapha dosha and begin having the Arjuna<\/strong>\ntea and Punarnava<\/strong> herb. Both are seen as Ayurveda’s top herbs that\nrejuvenate the heart’s health.<\/p>\n\n\n\n

These herbs make the heart function proper, strengthening the blood circulation and reduce the fluid collection. Hawthorn<\/a><\/strong> is another herb, which has proved to be a tonic and encourages the heart to function normally. CHF is a serious disease, which should not be dealt by anybody himself\/herself, it is much more better to visit your Ayurvedic doctor and seek his\/her advice.<\/p>\n\n\n\n