{"id":1116,"date":"2019-02-21T06:06:28","date_gmt":"2019-02-21T06:06:28","guid":{"rendered":"https:\/\/ayucliniko.com\/articles\/?p=1116"},"modified":"2019-02-21T09:35:17","modified_gmt":"2019-02-21T09:35:17","slug":"how-to-relieve-chest-pain-naturally","status":"publish","type":"post","link":"https:\/\/ayucliniko.com\/articles\/how-to-relieve-chest-pain-naturally\/","title":{"rendered":"How To Relieve Chest Pain Naturally?"},"content":{"rendered":"\n<p>Chest pain or angina occurs when the heart does not receive enough oxygen. The pain is usually in the chest and may also be felt in the arm, shoulder or jaw. All chest pain is not angina and it may be difficult to determine the cause of chest pain.<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"350\" src=\"https:\/\/ayucliniko.com\/articles\/wp-content\/uploads\/2019\/02\/chest-pain-1.jpg\" alt=\"cardiac arrest,congestive heart failure,angina pectoris,tachycardia\" class=\"wp-image-1125\" srcset=\"https:\/\/ayucliniko.com\/articles\/wp-content\/uploads\/2019\/02\/chest-pain-1.jpg 600w, https:\/\/ayucliniko.com\/articles\/wp-content\/uploads\/2019\/02\/chest-pain-1-300x175.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/figure><\/div>\n\n\n\n<p>When you\nexperience an intense, sharp and burning sensation in your chest the first\nthought that comes to your mind is that it is a heart attack. A heart attack is\nnot what necessarily causes your chest to pain. There could be several other\ncauses of it.<\/p>\n\n\n\n<p>Is it the intense workout\nyou did or a result of indigestion? Whatever the reason might be, you&#8217;d want to\ntreat it before it becomes a daily affair.<\/p>\n\n\n\n<p>When it has been\ncleared that it is not\nthe heart attack that causes the pain, you must take help from the remedies to treat chest pain.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>WHAT CAUSES CHEST PAIN?<\/strong><\/h2>\n\n\n\n<p>Deciding the cause\nof the chest pain is sometimes very difficult and may require blood tests, CT\nscans, X-rays or other tests to sort out the diagnosis.<\/p>\n\n\n\n<p>Chest pain varies\nfrom person to person and differs in its intensity, duration, and location.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">HEART -RELATED CAUSES<\/h3>\n\n\n\n<ul><li>Heart attack<\/li><li>Angina due to blocked blood vessels of your\nheart <\/li><li>Pericarditis<\/li><li>Myocarditis <\/li><li>Cardiomyopathy<\/li><li>Aortic dissection<\/li><\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>LUNG -RELATED CAUSES<\/strong><\/h3>\n\n\n\n<ul><li>Bronchitis <\/li><li>Pneumonia<\/li><li>Pleuritic<\/li><li>Pneumothorax<\/li><li>Pulmonary embolism<\/li><li>Bronchospasm<\/li><\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>MUSCLES OR BONE -RELATED CAUSES<\/strong><\/h3>\n\n\n\n<ul><li>Injured or broken ribs <\/li><li>Sore muscles from exertion <\/li><li>Pressure on your nerves because of\ncompression fractures.<\/li><\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>OTHER CAUSES<\/strong><\/h3>\n\n\n\n<ul><li>Medical conditions like shingles <\/li><li>Pain attacks that result in intense fear.<\/li><li>Gas <\/li><li>Acid reflux<\/li><li>Heartburn<\/li><li>A bad cough<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>SIGN AND SYMPTOMS OF CHEST PAIN<\/strong><\/h2>\n\n\n\n<ul><li>Heart-related symptoms <\/li><li>Chest feels tight and pressured <\/li><li>Fatigue and weakness<\/li><li>Dizziness<\/li><li>Abdominal aches <\/li><li>Pain during exertion <\/li><li>Shortness of breath<\/li><li>Nausea <\/li><li>Jaw, arm and back pain <\/li><\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>OTHER SYMPTOMS<\/strong><\/h3>\n\n\n\n<ul><li>An acidic \/sour taste in the mouth <\/li><li>Pain on swallowing or eating<\/li><li>Difficulty in swallowing<\/li><li>Fever and chills<\/li><li>Panic and anxiety<\/li><li>Back pain radiated to the chest<\/li><li>Pain on breathing deeply or coughing <\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>RISK FACTORS FOR CAUSES OF CHEST PAIN<\/strong><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>CORONARY HEART DISEASE<\/strong><\/h3>\n\n\n\n<ul><li><g class=\"gr_ gr_23 gr-alert gr_gramm gr_inline_cards gr_disable_anim_appear Style replaceWithoutSep\" id=\"23\" data-gr-id=\"23\">Smokin<\/g>g  <\/li><li>High blood pressure <\/li><li>High cholesterol<\/li><li>Diabetes <\/li><li>Family history<\/li><li>Pulmonary embolus:<\/li><li>Fractures <\/li><li>Birth pills <\/li><li>Cancer <\/li><li>Recent surgery  <\/li><\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>AORTIC DISSECTION<\/strong><\/h3>\n\n\n\n<ul><li>Cocaine <\/li><li>Pregnancy <\/li><li>Polycystic kidney disease<\/li><li>Ahlers -Doulos syndromes <\/li><li>Marfan syndrome <\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>BEST HOME REMEDIES TO TREAT CHEST PAIN<\/strong><\/h2>\n\n\n\n<ul><li>Garlic <\/li><li>Aloe vera juice<\/li><li>Vitamins<\/li><li>Apple cider vinegar <\/li><li>Hot drink <\/li><li>Turmeric with milk <\/li><li>Basil<\/li><li>Cayenne pepper <\/li><li>Fenugreek seeds <\/li><li>Almonds<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>HOW TO CURE CHEST PAIN NATURALLY<\/strong><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>1. GARLIC<\/strong><\/h3>\n\n\n\n<p><strong>You will need:<\/strong><\/p>\n\n\n\n<ul><li>1teaspoon of garlic juice <\/li><li>1cup of warm water <\/li><\/ul>\n\n\n\n<p><strong>What you have to do:<\/strong><\/p>\n\n\n\n<ul><li>Mix a cup of warm water and a teaspoon of\ngarlic juice <\/li><li>Mix well and consume it every day<\/li><li>You can also consume by chew one or two\ngarlic cloves every morning <\/li><li>Consume 1 to 2 times daily <\/li><\/ul>\n\n\n\n<p>Among the various\nbenefits of garlic, the major ones are preventing cardiovascular disease and\nimproving blood flow to your heart.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>2. ALOE VERA JUICE<\/strong><\/h3>\n\n\n\n<p><strong>You will need:<\/strong><\/p>\n\n\n\n<ul><li>1\/4 cup of aloe vera juice <\/li><li>Consume1 to 2 times daily <\/li><\/ul>\n\n\n\n<p>Aloe vera is a\nmiraculous plant that offers a wide range of health benefits. It can help to strengthen your\ncardiovascular system, reduce blood pressure and lower your triglyceride level.\n<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>3. VITAMINS<\/strong><\/h3>\n\n\n\n<p>Deficiencies in\nvitamins D AND B12 lead\nto chest pain and even myocardial infarction or heart attack. So, if you are suffering\nfrom chest pain, one of the first things you must address is your diet.<\/p>\n\n\n\n<p>Consume food like\nfish, cheese, egg yolk, soy products, cereals, and meat.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>4. APPLE CIDER VINEGAR<\/strong><\/h3>\n\n\n\n<p><strong>You will need:<\/strong><\/p>\n\n\n\n<ul><li>1 tablespoon of apple cider vinegar<\/li><li>1 glass of water <\/li><li>Consume a tablespoon of apple cider vinegar to a glass of water and mix well.<\/li><li>Drink preferably before meals or whenever you experience chest pain.<\/li><\/ul>\n\n\n\n<p>It helps treat\nheartburn and acid reflux, which are the common culprits behind chest pain. It also possesses &nbsp;anti-inflammatory properties.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>5. HOT DRINKS<\/strong><\/h3>\n\n\n\n<p>Sipping\non anything hot- a glass of hot water or a refreshing cup of herbal tea can\nhelp relieve chest pain that occurs due to bloating or indigestion.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>6. TURMERIC WITH MILK<\/strong><\/h3>\n\n\n\n<p><strong>You will need:<\/strong><\/p>\n\n\n\n<ul><li>1\/2 teaspoon of turmeric powder <\/li><li>1glass of hot milk<\/li><li>Half a teaspoon of turmeric powder mix in a\nglass of hot milk.<\/li><li>Drink this mixture once daily, before going to\nbed.<\/li><\/ul>\n\n\n\n<p>Turmeric is a rich\nsource of curcumin. This\ncompound is widely used to reduce\ncholesterol oxidation, artery plaque build up and clot formation, all of\nwhich,&nbsp; lead to a heart problem and chest\npain. Curcumin also\npossesses analgesic&nbsp; properties that help in reducing the\nintensity of chest pain.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>7. BASIL<\/strong><\/h3>\n\n\n\n<p><strong>You will need:<\/strong><\/p>\n\n\n\n<ul><li>Chew 3-4 basil leaves <\/li><li>Alternatively, you can consume basil tea.<\/li><li>Do this once daily for effective results.<\/li><\/ul>\n\n\n\n<p>Basil contains a high level of vitamin K and magnesium. Magnesium promotes blood flow to the heart and relaxes the blood vessels, vitamin K prevents the build-up of cholesterol. This helps in the <a href=\"https:\/\/www.planetayurveda.com\/library\/chest-pain\">treatment of chest pain<\/a> and cardiac disorders.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>8. CAYENNE PEPPER<\/strong><\/h3>\n\n\n\n<p><strong>You will need:<\/strong><\/p>\n\n\n\n<ul><li>1 teaspoon of powdered cayenne pepper <\/li><li>1 glass of any fruit juice <\/li><li>A glass of any fruit juice with one teaspoon of cayenne pepper <\/li><li>Drink this juice daily <\/li><\/ul>\n\n\n\n<p>Cayenne pepper has capsaicin, which possesses strong anti-inflammatory properties that help lessen the intensity of pain in your chest. It regulates the blood flow to your heart. <\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>9. FENUGREEK SEEDS<\/strong><\/h3>\n\n\n\n<p><strong>You<\/strong><strong>\nwill need:<\/strong><\/p>\n\n\n\n<ul><li>1 teaspoon of fenugreek seeds <\/li><\/ul>\n\n\n\n<p><strong>What you have to do:<\/strong><\/p>\n\n\n\n<ul><li>Soak a teaspoon of fenugreek seeds\novernight and consume nest morning.<\/li><li>Alternatively, you can boil a teaspoon of\nfenugreek seeds in some water for 5 min.<\/li><\/ul>\n\n\n\n<p><strong>How often you should do this:<\/strong><\/p>\n\n\n\n<ul><li>1 or 2 times daily <\/li><\/ul>\n\n\n\n<p>Seeds exhibit\npowerful anti-inflammatory and antioxidant properties.Promote blood flow to the\nheart and reducing the cholesterol level.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>10. ALMONDS<\/strong> <\/h3>\n\n\n\n<p><strong>You will need:<\/strong><\/p>\n\n\n\n<ul><li>A Handful Of Almonds <\/li><\/ul>\n\n\n\n<p><strong>What you have to do:<\/strong><\/p>\n\n\n\n<ul><li>Soak a handful of almonds in water <\/li><li>Remove the skin and eat the almonds <\/li><li>You can mix an equal amount of almond oil and\nrose oil and rub the mixture on your chest <\/li><\/ul>\n\n\n\n<p><strong>How<\/strong><strong>\noften you should do this:<\/strong><\/p>\n\n\n\n<ul><li>Do this remedy once daily <\/li><\/ul>\n\n\n\n<p>Almonds are rich sources of polyunsaturated fatty acids, which not only promote cardiac health but also <a href=\"https:\/\/www.planetayurveda.com\/ayurvedic-treatment-for-cholesterol.htm\">help in reducing the cholesterol level<\/a>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>RELIEF TIPS:<\/strong><\/h2>\n\n\n\n<ul><li>Avoid strenuous activities <\/li><li>Follow a balanced diet<\/li><li>Limit the intake of alcohol<\/li><li>Avoid using tobacco <\/li><li>Keep yourself stress free <\/li><li>Practice yoga poses like matasyasana (fish pose),\nbhujangasana (cobra pose) and dhanurasana (bow pose)<\/li><li>Try acupressure massages <\/li><\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Chest pain or angina occurs when the heart does not receive enough oxygen. The pain is usually in the chest<\/p>\n","protected":false},"author":1,"featured_media":1128,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[1],"tags":[400,397,401,398,399],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How To Relieve Chest Pain Naturally?<\/title>\n<meta name=\"description\" content=\"Chest pain or angina occurs when the heart does not receive enough oxygen. The pain is usually in the chest and may also be felt in the arm, shoulder or jaw. 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