{"id":1076,"date":"2019-02-20T11:37:16","date_gmt":"2019-02-20T11:37:16","guid":{"rendered":"https:\/\/ayucliniko.com\/articles\/?p=1076"},"modified":"2019-02-22T05:32:41","modified_gmt":"2019-02-22T05:32:41","slug":"how-to-manage-bipolar-disorder-naturally","status":"publish","type":"post","link":"https:\/\/ayucliniko.com\/articles\/how-to-manage-bipolar-disorder-naturally\/","title":{"rendered":"How to Manage Bipolar Disorder Naturally?"},"content":{"rendered":"\n<p><a href=\"https:\/\/www.planetayurveda.com\/library\/bipolar-disorder\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\"Bipolar Disease (opens in a new tab)\">Bipolar Disease<\/a> is one of the world&#8217;s disabling condition characterized by chronic recurring illness associated with substantial morbidity and mortality. Bipolar disease is characterized by recurrent episodes of mania and depression in the same patient. <\/p>\n\n\n\n<p>It is also\nknown as manic-depressive illness which is a psychiatric disorder characterized\nby periods of elevated moods followed by the depression. <\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"230\" height=\"421\" src=\"https:\/\/ayucliniko.com\/articles\/wp-content\/uploads\/2019\/02\/bipolar-disorder.png\" alt=\"\" class=\"wp-image-1078\" srcset=\"https:\/\/ayucliniko.com\/articles\/wp-content\/uploads\/2019\/02\/bipolar-disorder.png 230w, https:\/\/ayucliniko.com\/articles\/wp-content\/uploads\/2019\/02\/bipolar-disorder-164x300.png 164w\" sizes=\"(max-width: 230px) 100vw, 230px\" \/><figcaption>How to Manage Bipolar Disorder Naturally<\/figcaption><\/figure><\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>What is the Ayurvedic Perspective of Bipolar Disease?<\/strong><\/h3>\n\n\n\n<p>All <a href=\"https:\/\/www.planetayurveda.com\/library\/psychosis\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\"psychiatric disorders (opens in a new tab)\">psychiatric disorders<\/a> in Ayurveda are characterized under Unmada. Unmada disorders are related to manas (disturbances in mind), buddhi (intellect), smriti (memory), cheshta (psychomotor activity), achara (conduct).<\/p>\n\n\n\n<ul><li>It is classified into five types according to Ayurveda such\nas Vataja, Pittaja, Kaphaja, Sannipataja and Bhootanmada or Agantuja. <\/li><li>The symptoms may vary depending upon the type of bipolar\ndisorder such as Vataja unmada is characterized by inappropriate behaviours\nsuch as laughing without any reason, excessive talking etc. <\/li><li>In Pittaja Unmada, patient may experience anger,\nrestlessness, hostility etc. <\/li><li>In Kaphaja Unmada, there are symptoms such as loss of appetite,\nexcessive sleepiness, solitude etc. are the main features. <\/li><\/ul>\n\n\n\n<p>In addition\nto imbalance of doshas, patients of bipolar disorder have low ojas which leads\nto mood changes under stress. <\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>What are the Signs and Symptoms of Bipolar Disorder?<\/strong><\/h3>\n\n\n\n<p>There is an\nalternating pattern of emotional highs (mania) and lows (depression). The signs\nand symptoms may vary and there may be periods of normal behaviour also. <\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Some Signs and Symptoms are:<\/strong><\/h4>\n\n\n\n<ul><li><strong>Manic Phase<\/strong>: Increased\nenergy level, extreme optimism and inflamed self esteem, rapid speech, raising\nthoughts, agitation etc.<\/li><li><strong>Depressive\nPhase<\/strong>: Feelings of sadness, anxiety, hopelessness or guilt, loss\nof interest in activities etc.<\/li><li><strong>Psychosis<\/strong>: Common\npsychotic symptoms include hallucinations such as hearing or seeing the things\nthat are not actually there, delusions etc. <\/li><li><strong>Hypomania<\/strong>: Mild level\nof mania is known as hypomania.<\/li><li><strong>Mixed\nbipolar State<\/strong>: When there are symptoms of mania and depression, this\nstate is known as mixed bipolar state. The symptoms include trouble in\nsleeping, significant changes in appetite, suicidal thoughts etc. <\/li><li><strong>Suicidal\nthoughts<\/strong>: Suicidal thoughts may also accompany bipolar disorder. <\/li><\/ul>\n\n\n\n<div align=\"center\"><iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/4n_XvkC9kuY\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen=\"\"><\/iframe><\/div>\n\n\n\n<h3 class=\"wp-block-heading\"> <strong>Diagnosis and Treatment<\/strong> <\/h3>\n\n\n\n<p>There are no specific tests that can diagnose bipolar disorder. The physicians diagnose it on the basis of signs and symptoms. <\/p>\n\n\n\n<p>Modern\ntreatment prescribes medications such as anti-seizure medications,\nanti-depressants, antipsychotic drugs, benzodiazepines for the treatment. <\/p>\n\n\n\n<p>Psychotherapy\nis most often used simultaneously with medications. <\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>What is the Treatment of Bipolar Disorder According to Ayurveda?<\/strong><\/h3>\n\n\n\n<p>Ayurveda\nuses various herbs for bipolar disorder that are adaptogenic in nature and help\nin treating both mania and depression. <\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>How Planet Ayurveda Helps in Bipolar Disorder?<\/strong><\/h3>\n\n\n\n<p>Planet\nAyurveda offers herbal remedies that help in balancing the vitiated doshas by\nnormalizing the production of neuro-transmitters. These herbal remedies help in\nbipolar disorder by rejuvenating brain and nervous system and also increasing\nojas as the low ojas causes the instability and allows the movement of\nthoughts.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Planet Ayurveda Offers Herbal Remedies Such as:<\/strong><\/h3>\n\n\n\n<p>1. Brahmi\nCapsules<\/p>\n\n\n\n<p>2. Stress\nSupport Capsules<\/p>\n\n\n\n<p>3. Medhya\nChurna<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"337\" height=\"258\" src=\"https:\/\/ayucliniko.com\/articles\/wp-content\/uploads\/2019\/02\/bipolar-pack-4.png\" alt=\"\" class=\"wp-image-1084\" srcset=\"https:\/\/ayucliniko.com\/articles\/wp-content\/uploads\/2019\/02\/bipolar-pack-4.png 337w, https:\/\/ayucliniko.com\/articles\/wp-content\/uploads\/2019\/02\/bipolar-pack-4-300x230.png 300w\" sizes=\"(max-width: 337px) 100vw, 337px\" \/><figcaption>Bipolar Disorder<\/figcaption><\/figure><\/div>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter\"><a href=\"https:\/\/store.planetayurveda.com\/\" target=\"_blank\" rel=\"noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"200\" height=\"64\" src=\"https:\/\/ayucliniko.com\/articles\/wp-content\/uploads\/2019\/01\/buy-now-button-1.png\" alt=\"\" class=\"wp-image-159\"\/><\/a><\/figure><\/div>\n\n\n\n<h3 class=\"wp-block-heading\"> 1. <strong>Brahmi Capsules<\/strong>: <\/h3>\n\n\n\n<p><a href=\"https:\/\/www.planetayurveda.com\/library\/brahmi-bacopa-monnieri\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\"Brahmi (opens in a new tab)\">Brahmi<\/a> is a <g class=\"gr_ gr_46 gr-alert gr_spell gr_inline_cards gr_run_anim ContextualSpelling ins-del multiReplace\" id=\"46\" data-gr-id=\"46\">well<\/g> known herb for brain disorders. Brahmi Capsules of Planet Ayurveda are prepared from the standardized extract of the herb <em>Bacopa monnieri. <\/em>Brahmi helps in boosting memory as it contains the compound known as bacoposides. Brahmi also helps in stabilizing the mood as well. <\/p>\n\n\n\n<p><strong>Dose<\/strong>: 1 capsule twice daily with plain water after meals. <\/p>\n\n\n\n<h3 class=\"wp-block-heading\"> 2. <strong>Stress Support Capsules<\/strong>: <\/h3>\n\n\n\n<p><a href=\"https:\/\/www.planetayurveda.com\/library\/stress\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\"Stress Support Capsules (opens in a new tab)\">Stress Support Capsules<\/a> of Planet Ayurveda contain the standardized extracts of the herbs that are known to calm and relax the mind and also prevent oxidative damage in the body due to depression in bipolar patients. These herbs are useful in neutralizing the chemicals that are released in the body during fearful, angry and negative thoughts. Thus, these capsules are very helpful for the patients suffering <g class=\"gr_ gr_6 gr-alert gr_gramm gr_inline_cards gr_run_anim Grammar multiReplace\" id=\"6\" data-gr-id=\"6\">with<\/g> bipolar disorder. <\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Ingredients of Stress Support Capsules are:<\/strong><\/h4>\n\n\n\n<table class=\"wp-block-table\"><tbody><tr><td>\n  <strong>Sr. No.<\/strong>\n  <\/td><td>\n  <strong>Herb Used<\/strong>\n  <\/td><td>\n  <strong>Botanical\n  Name<\/strong>\n  <\/td><td>\n  <strong>Part Used<\/strong>\n  <\/td><td>\n  <strong>Quantity<\/strong>\n  <\/td><\/tr><tr><td>\n  1.\n  <\/td><td>\n  Ashwagandha\n  <\/td><td>\n  <em>Withania\n  somnifera<\/em>\n  <\/td><td>\n  Root\n  <\/td><td>\n  200 mg\n  <\/td><\/tr><tr><td>\n  2.\n  <\/td><td>\n  Tagar\n  <\/td><td>\n  <em>Valeriana\n  wallichii<\/em>\n  <\/td><td>\n  Root\n  <\/td><td>\n  200 mg\n  <\/td><\/tr><tr><td>\n  3.\n  <\/td><td>\n  Brahmi\n  <\/td><td>\n  <em>Bacopa\n  monnieri<\/em>\n  <\/td><td>\n  Whole\n  <\/td><td>\n  100 mg\n  <\/td><\/tr><\/tbody><\/table>\n\n\n\n<p><strong>Dose<\/strong>: 2 capsules twice daily with plain water after meal. <\/p>\n\n\n\n<h3 class=\"wp-block-heading\"> 3. <strong>Medhya Churna<\/strong>: <\/h3>\n\n\n\n<p><a href=\"https:\/\/www.planetayurveda.com\/medhya-churna.htm\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\"Medhya Churna (opens in a new tab)\">Medhya Churna<\/a> is a wonderful product of Planet Ayurveda which contains various herbs that have been used for brain and mental health since ages. This herbal formulation is globally used as nerve tonic which helps in enhancing mental clarity and relieve anxiety, stress <g class=\"gr_ gr_8 gr-alert gr_gramm gr_inline_cards gr_run_anim Punctuation only-ins replaceWithoutSep\" id=\"8\" data-gr-id=\"8\">and<\/g> depression. It helps in balancing all the three doshas Vata, Pitta <g class=\"gr_ gr_9 gr-alert gr_gramm gr_inline_cards gr_run_anim Punctuation only-ins replaceWithoutSep\" id=\"9\" data-gr-id=\"9\">and<\/g> Kapha and also rejuvenates the system, thus useful for mental disorders such as bipolar disorder. <\/p>\n\n\n\n<p>Ingredients\nused in the preparation of Medhya Churna are:<\/p>\n\n\n\n<table class=\"wp-block-table\"><tbody><tr><td>\n  <strong>Sr. No.<\/strong>\n  <\/td><td>\n  <strong>Botanical\n  Name<\/strong>\n  <\/td><td>\n  <strong>Common\n  Name<\/strong>\n  <\/td><td>\n  <strong>Parts<\/strong>\n  <\/td><td>\n  <strong>Quantity<\/strong>\n  <\/td><\/tr><tr><td>\n  1.\n  <\/td><td>\n  <em>Acorus\n  calamus<\/em>\n  <\/td><td>\n  Vacha\n  <\/td><td>\n  Roots\n  <\/td><td>\n  50 gm\n  <\/td><\/tr><tr><td>\n  2.\n  <\/td><td>  <em>Withania   somnifera<\/em>   <\/td><td>\n  Ashwagandha\n  <\/td><td>\n  Roots\n  <\/td><td>\n  5 gm\n  <\/td><\/tr><tr><td>\n  3.\n  <\/td><td> <em>Carum   roxburghiam<\/em>   <\/td><td>\n  Ajmoda\n  <\/td><td>\n  Seeds\n  <\/td><td>\n  5 gm\n  <\/td><\/tr><tr><td>\n  4.\n  <\/td><td>  <em>Cuminum   cyminum<\/em>   <\/td><td>\n  Shwet Jeerak\n  <\/td><td>\n  Seeds\n  <\/td><td>\n  5 gm\n  <\/td><\/tr><tr><td>\n  5.\n  <\/td><td>\n  <em>Carum\n  carvi<\/em>\n  <\/td><td>\n  Krishna Jeerak\n  <\/td><td>\n  Seeds\n  <\/td><td>\n  5 gm\n  <\/td><\/tr><tr><td>\n  6.\n  <\/td><td>\n  <em>Zingiber\n  offiicinale<\/em>\n  <\/td><td>\n  Sonth\n  <\/td><td>\n  Rhizome\n  <\/td><td>\n  5 gm\n  <\/td><\/tr><tr><td>\n  7.\n  <\/td><td>\n  <em>Piper\n  nigrum<\/em>\n  <\/td><td>\n  Marich\n  <\/td><td>\n  Fruits\n  <\/td><td>\n  5 gm\n  <\/td><\/tr><tr><td>\n  8.\n  <\/td><td>\n  <em>Piper\n  longum<\/em>\n  <\/td><td>\n  Pipali\n  <\/td><td>\n  Fruits\n  <\/td><td>\n  5 gm\n  <\/td><\/tr><tr><td>\n  9.\n  <\/td><td> <em>Cissampelos   pareira<\/em>   <\/td><td>\n  Patha\n  <\/td><td>\n  Whole\n  <\/td><td>\n  5 gm\n  <\/td><\/tr><tr><td>\n  10.\n  <\/td><td>  <em>Convulvulus   plurics<\/em>   <\/td><td>\n  Shankhpushpi\n  <\/td><td>\n  Whole\n  <\/td><td>\n  5 gm\n  <\/td><\/tr><tr><td>\n  11.\n  <\/td><td>\n  <em>Bacopa\n  monneiri<\/em>\n  <\/td><td>\n  Brahmi\n  <\/td><td>\n  Whole\n  <\/td><td>\n  5 gm\n  <\/td><\/tr><\/tbody><\/table>\n\n\n\n<p><strong>Dose<\/strong>: 1 tsp with plain water twice daily. <\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Diet and Lifestyle<\/strong>:<\/h3>\n\n\n\n<ul><li>Fresh fruits and their juices, sprouts, nuts, honey,\nclarified butter (cow&#8217;s ghee), buttermilk are considered good for increasing\nthe sattva quality of mind.<\/li><li>Avoid taking tea\/coffee as it will lead to more Vata\nimbalance. <\/li><li>Avoid non-vegetarian food, white flour products, white sugar\nproducts, deep fried foods, hot spices etc.<\/li><li>Eat at regular times and lunch should be considered the main\nmeal of the day.<\/li><li>Practice Meditation for 15-20 minutes twice a day as it\nhelps in relieving stress.<\/li><li>Proper sleep is very important as it builds the ojas and\npacifies Vata dosha and there is also a connection between mental health and\ndeep sleep as it allows the mind to renew itself. <\/li><li>Some breathing exercises are also useful for the patients\nsuffering with bipolar disorder.<\/li><li>Abhayanga or gentle massage especially on the head is also\nrecommended. <\/li><li>Listening light or soft music is also beneficial. <\/li><\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Bipolar Disease is one of the world&#8217;s disabling condition characterized by chronic recurring illness associated with substantial morbidity and mortality.<\/p>\n","protected":false},"author":1,"featured_media":241,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[1],"tags":[373,369,374,378,381,371,377,376,375,379,367,368,370,372,380],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How to Manage Bipolar Disorder Naturally?<\/title>\n<meta name=\"description\" content=\"Bipolar Disease is one of the world&#039;s disabling condition characterized by chronic recurring illness associated with substantial morbidity and mortality. 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